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Shrimp curry Calories
Shrimp cooked in curry spices, rich in protein and minerals
CALORIES
GI
POTASSIUM
FIBER
Shrimp curry Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
5.8g
· 22%
Protein
13.5g
· 51%
Fat
3.2g
· 27%
Fiber
1.1g
Shrimp curry Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
1.1mg · 7% DV
Vitamin E
1mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
180mg · 26% DV
Iodine
34µg · 23% DV
Sodium
410mg · 18% DV
Shrimp curry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp curry Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp curry Contain Allergens?
No known major allergens
Which Diets Is Shrimp curry Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Shrimp curry Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp curry
Shrimp curry — Frequently Asked Questions
How many calories are in shrimp curry?
Shrimp curry contains 110 calories per 100 g. It provides 13.5 g of protein, 5.8 g of carbohydrates, and 3.2 g of fat per 100 g.
Is shrimp curry suitable for a keto diet?
Yes, shrimp curry is compatible with a keto diet. It contains 5.8 g of carbohydrates per 100 g and has a glycemic index of 45; it contains shellfish.
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Nutrition data compiled from USDA FoodData Central and scientific sources.