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Shrimp couscous Calories
Seafood grain dish with high protein and moderate carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Shrimp couscous Nutrition Facts
Selected: 100 g
151
KCAL / 100G
Carbs
20.1g
· 53%
Protein
9.4g
· 25%
Fat
3.6g
· 22%
Fiber
1.6g
Shrimp couscous Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
118mg · 17% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Shrimp couscous Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp couscous Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp couscous Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp couscous Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp couscous Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Shrimp couscous
Shrimp couscous — Frequently Asked Questions
How many calories are in shrimp couscous?
Shrimp couscous provides 151 calories per 100 g. It also contains 9.4 g of protein, 20.1 g of carbohydrates, and 3.6 g of fat per 100 g.
Does shrimp couscous contain common allergens?
Yes. Shrimp couscous contains shellfish and gluten, so it is not suitable for people with shellfish or gluten allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.