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Shrimp cooked with very little oil Calories
High protein, low carb
CALORIES
GI
POTASSIUM
FIBER
Shrimp cooked with very little oil Nutrition Facts
Selected: 100 g
106
KCAL / 100G
Carbs
0.5g
· 2%
Protein
24g
· 88%
Fat
1.2g
· 10%
Fiber
0g
Shrimp cooked with very little oil Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2mg · 13% DV
Biotin
4µg · 13% DV
B5
0.3mg · 6% DV
Minerals
Selenium
39µg · 71% DV
Phosphorus
220mg · 31% DV
Iodine
35µg · 23% DV
Zinc
1mg · 9% DV
Shrimp cooked with very little oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp cooked with very little oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp cooked with very little oil Contain Allergens?
No known major allergens
Which Diets Is Shrimp cooked with very little oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Shrimp cooked with very little oil Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp cooked with very little oil
Shrimp cooked with very little oil — Frequently Asked Questions
How many calories are in shrimp cooked with very little oil?
Shrimp cooked with very little oil provides 106 calories per 100 g. That serving also contains 24 g of protein, 0.5 g of carbs, and 1.2 g of fat.
Is shrimp cooked with very little oil keto-friendly?
Yes. With just 0.5 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with a keto diet. It contains shellfish and should be avoided by people with shellfish allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.