Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Shrimp cocktail chips Calories
Shrimp-flavored, cocktail sauce, potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Shrimp cocktail chips (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 15.6 g of carbs, 1.7 g of protein, 9.6 g of fat and 1.1 g of fiber. Its 330 mg of Potassium covers 10% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Shrimp cocktail chips Nutrition Facts
Selected: 1 pack (small) · 30 g
156
KCAL / 30G
Carbs
15.6g
· 6% DV
Protein
1.7g
· 3% DV
Fat
9.6g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Shrimp cocktail chips nutrition facts table · 1 pack (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 0.96 g | 5% |
| Trans fat | 0.03 g | |
| Sodium | 270 mg | 12% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Pack of Shrimp cocktail chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 30 g | 156 kcal |
| 1 piece (whole) | 3 g | 16 kcal |
| 1 serving (medium) | 25 g | 130 kcal |
| 10 piece (whole) | 30 g | 156 kcal |
| 1 cup (medium) | 40 g | 208 kcal |
| 1 pack (medium) | 50 g | 260 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Shrimp cocktail chips
What do shrimp cocktail chips taste like?
Shrimp cocktail chips usually taste salty and savory, with a seafood-like note and a sweet-tangy flavor reminiscent of cocktail sauce. The balance of shrimp flavor, tomato-like sweetness and seasoning varies by brand.
Do shrimp cocktail chips contain real shrimp?
Not always: shrimp cocktail chips may use seasoning to create the flavor without containing pieces of shrimp. Some products use shrimp-derived ingredients, so the ingredient list is the reliable way to tell whether actual shrimp is included.
Why are shrimp cocktail chips called shrimp cocktail chips?
Shrimp cocktail chips are named for seasoning inspired by shrimp cocktail and its tangy, often tomato-based sauce. The name describes the flavor; it does not mean the chips contain a prepared shrimp cocktail.
Are shrimp cocktail chips the same as prawn cocktail crisps?
They are broadly similar snack flavors: “prawn cocktail crisps” is the familiar UK name for crisps with a sweet, tangy seafood-and-cocktail-sauce seasoning. Recipes can differ, so the flavor and ingredients are not necessarily identical.
What seasoning is used on shrimp cocktail chips?
Shrimp cocktail chips are coated with a seasoning designed to evoke shrimp and cocktail sauce, often combining savory seafood-style notes with tangy and slightly sweet flavors. The exact ingredients differ between brands, so there is no single standard recipe.
What dip goes well with shrimp cocktail chips?
A plain yogurt-based dip or a mild sour-cream-style dip pairs well with shrimp cocktail chips because it softens their tangy, strongly seasoned flavor. Serve the dip on the side to keep the chips crisp.
How should you store shrimp cocktail chips after opening?
Keep opened shrimp cocktail chips tightly sealed in a cool, dry place. Fold and clip the bag or move the chips to an airtight container; moisture makes them lose their crunch, so refrigeration is usually unnecessary.
Can you make stale shrimp cocktail chips crispy again?
Yes, briefly warming shrimp cocktail chips in a low oven can restore some crispness. Spread them in a single layer, watch them closely, and let them cool before eating; reheating cannot fix chips that have absorbed a lot of moisture.
How can you make homemade shrimp cocktail chips?
To make a homemade version, toss plain potato chips with a small amount of dry seasoning inspired by cocktail sauce and seafood flavors. Avoid adding wet sauce directly, since it quickly makes the chips soggy.
What can you serve with shrimp cocktail chips at a party?
Shrimp cocktail chips work well on a snack platter with crisp vegetables, mild dips and other plain-textured snacks. Their assertive flavor makes them a distinctive option alongside simpler foods rather than another heavily seasoned snack.
Shrimp cocktail chips Vitamins & Minerals
Vitamins
Vitamin E
0.75mg · 5% DV
B6
0.05mg · 3% DV
B3
0.36mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Sodium
270mg · 12% DV
Potassium ⭐
330mg · 10% DV
Phosphorus
24mg · 3% DV
Copper
0.02mg · 2% DV
Shrimp cocktail chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Shrimp cocktail chips
To burn the 156 calories in 1 pack (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Shrimp cocktail chips?
Shrimp cocktail chips are packaged potato crisps seasoned to evoke shrimp cocktail sauce. The name describes the flavour rather than guaranteeing that the crisps contain shrimp. They tend to pair a tangy, slightly sweet tomato-sauce note with a savoury seafood-style seasoning, all over a crisp, crunchy base.
They work as a casual snack on their own, alongside a sandwich, or for sharing at a party; in the UK and elsewhere, they can also be served with drinks. Mostly made up of carbohydrates and fat, they are energy-dense for their size. A small 30 g pack makes portioning straightforward, and pairing it with fresh vegetables can add something lighter to the snack.
How Nutritious Is Shrimp cocktail chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Shrimp cocktail chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp cocktail chips Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp cocktail chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp cocktail chips Fat Profile
SATURATED
0.96g
MONOUNSATURATED
3.15g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 225:1
Above the ideal 4:1 (225:1).
Compare Shrimp cocktail chips
Foods Similar to Shrimp cocktail chips
Have another question about Shrimp cocktail chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.