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Shrimp cocktail Calories
Low-calorie, high-protein, seafood-based appetizer
CALORIES
GI
POTASSIUM
FIBER
Shrimp cocktail Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
4.2g
· 19%
Protein
15.5g
· 70%
Fat
1.1g
· 11%
Fiber
0.5g
Shrimp cocktail Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
Vitamin E
1.2mg · 8% DV
B3
1.1mg · 7% DV
B5
0.3mg · 6% DV
Minerals
Selenium
34µg · 62% DV
Phosphorus
180mg · 26% DV
Sodium
570mg · 25% DV
Iodine
32µg · 21% DV
Shrimp cocktail Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp cocktail Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp cocktail Contain Allergens?
No known major allergens
Which Diets Is Shrimp cocktail Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp cocktail Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 0.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp cocktail
Shrimp cocktail — Frequently Asked Questions
How many calories are in shrimp cocktail?
Shrimp cocktail contains 95 calories per 100 g. A 100 g serving also provides 15.5 g of protein, 4.2 g of carbohydrates, and 1.1 g of fat.
Is shrimp cocktail suitable for a low-glycemic diet?
Shrimp cocktail has a glycemic index of 35. It is gluten-free, but it contains shellfish and is not suitable for people with a shellfish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.