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Shrimp carpaccio Calories
High-protein, low-carb seafood appetizer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Shrimp carpaccio has 99 calories. It contains 0.8 g of carbs, 20.3 g of protein, 1.3 g of fat and 0 g of fiber. Its 39 µg of Selenium covers 71% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Shrimp carpaccio Nutrition Facts
Selected: 100 g
99
KCAL / 100G
Carbs
0.8g
· 0% DV
Protein
20.3g
· 41% DV
Fat
1.3g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 84% · Fat 13%
Shrimp carpaccio nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 99 kcal | |
| Total fat | 1.3 g | 2% |
| Saturated fat | 0.25 g | 1% |
| Trans fat | 0 g | |
| Sodium | 150 mg | 7% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 20.3 g | 41% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Shrimp carpaccio?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 99 kcal |
| 1 piece (small) | 8 g | 8 kcal |
| 5 piece (medium) | 40 g | 40 kcal |
| 8 piece (large) | 64 g | 63 kcal |
| 100 g | 100 g | 99 kcal |
| 1 cup (shredded) | 145 g | 144 kcal |
| 1 serving (large) | 150 g | 149 kcal |
Calculated from 99 calories per 100 g.
Frequently Asked Questions About Shrimp carpaccio
What is shrimp carpaccio?
Shrimp carpaccio is a chilled appetizer made with very thinly sliced raw shrimp, usually dressed with olive oil, citrus, and seasoning. Some versions use cooked shrimp, but the classic carpaccio-style preparation is served raw.
How do you make shrimp carpaccio?
Make shrimp carpaccio by cleaning and thinly slicing shrimp, arranging the slices on a chilled plate, and adding olive oil, lemon, salt, and pepper. Since the shrimp is usually raw, use seafood from a reputable source and keep it cold.
Is shrimp carpaccio raw?
Yes, shrimp carpaccio is usually served raw. Lemon juice may change the shrimp’s color and texture, but it does not cook it with heat or reliably eliminate harmful microorganisms.
Is shrimp carpaccio safe to eat?
Shrimp carpaccio can be eaten, but raw seafood carries a risk of foodborne illness even when it looks and smells fresh. Choose a reputable source, maintain refrigeration, and avoid it if you are pregnant or have a weakened immune system.
What kind of shrimp is best for shrimp carpaccio?
Large, fresh, odor-free shrimp that have been properly cleaned are easiest to slice thinly for shrimp carpaccio. Buy them from a reputable fishmonger, keep them chilled, and do not use shrimp that has been left warm or thawed improperly.
Does lemon juice cook shrimp carpaccio?
No, lemon juice does not truly cook shrimp carpaccio. Acid changes the proteins and can make the shrimp look opaque, but that effect is not the same as heat cooking and does not reliably make raw shrimp safe.
What is the difference between shrimp carpaccio and shrimp ceviche?
Shrimp carpaccio is typically thinly sliced shrimp served with a light dressing, while shrimp ceviche is marinated with citrus and often mixed with ingredients such as onion and chili. Citrus alters texture in both dishes but does not heat-cook the shrimp.
What should you serve with shrimp carpaccio?
Serve shrimp carpaccio with peppery greens, thinly sliced radish, capers, or toasted bread. These accompaniments add crunch or freshness without overwhelming the shrimp; offer extra lemon and olive oil at the table rather than dressing it too far ahead.
Can you prepare shrimp carpaccio ahead of time or keep leftovers?
Shrimp carpaccio is best assembled just before serving because prolonged contact with citrus can change its texture. Refrigerate leftovers promptly in a covered container and, because it is raw seafood, eat them as soon as possible rather than keeping them for another meal.
Can children eat shrimp carpaccio?
Children should not be served raw shrimp carpaccio, because uncooked seafood can carry harmful microorganisms. Offer shrimp that has been thoroughly cooked instead, and make sure it is handled and served safely.
Shrimp carpaccio Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.1mg · 13% DV
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Selenium
39µg · 71% DV
Phosphorus
214mg · 31% DV
Iodine
35µg · 23% DV
Copper
0.18mg · 20% DV
Sodium
150mg · 7% DV
Potassium ⭐
220mg · 6% DV
Shrimp carpaccio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Shrimp carpaccio
To burn the 99 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Shrimp carpaccio?
Shrimp carpaccio is a chilled seafood starter inspired by Italian carpaccio: shrimp is sliced very thinly and dressed simply, often with olive oil, citrus, herbs or seasoning. Recipes vary, and the shrimp may be served raw or lightly marinated; the classic carpaccio idea comes from thinly sliced raw meat, while seafood versions are a later variation.
It is usually served as a small first course or shared plate, with crusty bread, salad greens and extra lemon alongside. The shrimp’s delicate, slightly sweet flavour and tender texture suit a bright, restrained dressing. It is high in protein and very low in carbohydrates. If you prefer not to eat raw seafood, briefly cook the shrimp and chill it before assembling; citrus juice alone does not make raw shrimp safe.
How Nutritious Is Shrimp carpaccio?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Shrimp carpaccio Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp carpaccio Contain Allergens?
No known major allergens
Which Diets Is Shrimp carpaccio Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Shrimp carpaccio Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.19g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.