🍤
Shrimp tzatziki Calories
High-protein, yogurt-based, refreshing dip
CALORIES
GI
POTASSIUM
FIBER
Shrimp tzatziki Nutrition Facts
Selected: 100 g
96
KCAL / 100G
Carbs
3.8g
· 16%
Protein
9.1g
· 38%
Fat
4.8g
· 46%
Fiber
0.4g
Shrimp tzatziki Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.17mg · 13% DV
B3
1.1mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
132mg · 19% DV
Sodium
310mg · 13% DV
Calcium
118mg · 12% DV
Shrimp tzatziki Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shrimp tzatziki Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shrimp tzatziki Contain Allergens?
Contains these allergens:
Which Diets Is Shrimp tzatziki Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shrimp tzatziki Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Shrimp tzatziki
Have another question about Shrimp tzatziki?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.