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🍤

●Low GI

💪High Protein

Breaded fried shrimp Calories

High in protein, higher in fat due to frying

CALORIES

242kcal

52low

POTASSIUM

180mg

FIBER

0.8g

Breaded fried shrimp Nutrition Facts

Selected: 100 g

242

KCAL / 100G

Carbs

14.6g

· 25%

Protein

17.8g

· 30%

Fat

11.8g

· 45%

Fiber

0.8g

Breaded fried shrimp Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

2.6mg · 16% DV

Biotin

4µg · 13% DV

Vitamin E

1.4mg · 9% DV

Minerals

Selenium

31µg · 56% DV

Phosphorus

205mg · 29% DV

Sodium

520mg · 23% DV

Iodine

28µg · 19% DV

Breaded fried shrimp Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

7.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Breaded fried shrimp Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Breaded fried shrimp Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Breaded fried shrimp Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Breaded fried shrimp Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 16.1:1

Above the ideal 4:1 (16.1:1).

Foods Similar to Breaded fried shrimp

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

Breaded fried shrimp — Frequently Asked Questions

How many calories are in breaded fried shrimp?

Breaded fried shrimp contains 242 calories per 100 g. It provides 17.8 g of protein, 14.6 g of carbohydrates, and 11.8 g of fat per 100 g.

Is breaded fried shrimp suitable for a pescatarian diet?

Yes, breaded fried shrimp is compatible with pescatarian and omnivore diets. However, it contains shellfish and gluten allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.