🥤
Shnki breakfast drink Calories
Ready-to-drink breakfast beverage, typically milk-based with balanced carbs and protein
CALORIES
GI
POTASSIUM
FIBER
Shnki breakfast drink Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
10.4g
· 59%
Protein
3.2g
· 18%
Fat
1.8g
· 23%
Fiber
0.6g
Shnki breakfast drink Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Shnki breakfast drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Shnki breakfast drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Shnki breakfast drink Contain Allergens?
Contains these allergens:
Which Diets Is Shnki breakfast drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Shnki breakfast drink Fat Profile
SATURATED
1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Shnki breakfast drink
Have another question about Shnki breakfast drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.