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●Low GI

Sheep yogurt with clotted cream Calories

High-fat, protein-rich fermented dairy

CALORIES

132kcal

35low

POTASSIUM

185mg

FIBER

Sheep yogurt with clotted cream Nutrition Facts

Selected: 100 g

132

KCAL / 100G

Carbs

4.6g

· 14%

Protein

5.4g

· 17%

Fat

10.1g

· 69%

Fiber

Sheep yogurt with clotted cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.22mg · 17% DV

Biotin

3.2µg · 11% DV

Vitamin A

78µg · 9% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

170mg · 17% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Sheep yogurt with clotted cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sheep yogurt with clotted cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sheep yogurt with clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sheep yogurt with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sheep yogurt with clotted cream Fat Profile

SATURATED

6.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.37g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sheep yogurt with clotted cream

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sheep yogurt with clotted cream — Frequently Asked Questions

How many calories are in sheep yogurt with clotted cream?

Sheep yogurt with clotted cream contains 132 calories per 100 g. A 100 g serving provides 5.4 g of protein, 4.6 g of carbohydrates, and 10.1 g of fat.

Is sheep yogurt with clotted cream suitable for a keto diet?

Yes, sheep yogurt with clotted cream is compatible with a keto diet. It has 4.6 g of carbohydrates per 100 g and a glycemic index of 35, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.