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Sheep clotted cream Calories
Very high fat and energy, rich in calcium and vitamin A, intense flavor from sheep's milk
CALORIES
GI
POTASSIUM
FIBER
Sheep clotted cream Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
3.5g
· 4%
Protein
4.5g
· 5%
Fat
36g
· 91%
Fiber
0g
Sheep clotted cream Vitamins & Minerals
Vitamins
Vitamin A
350µg · 39% DV
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
B5
0.5mg · 10% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Sheep clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sheep clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sheep clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Sheep clotted cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sheep clotted cream Fat Profile
SATURATED
22g
MONOUNSATURATED
10g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sheep clotted cream
Sheep clotted cream — Frequently Asked Questions
How many calories are in sheep clotted cream?
Sheep clotted cream contains 350 calories per 100 g. It is high in fat, providing 36 g per 100 g, so portion size can be important.
Is sheep clotted cream keto-friendly?
Yes, sheep clotted cream is compatible with a keto diet. It provides 3.5 g of carbohydrates and 36 g of fat per 100 g, with a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.