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Sheep butter Calories
Butter made from sheep's milk, rich and aromatic
CALORIES
GI
POTASSIUM
FIBER
Sheep butter Nutrition Facts
Selected: 100 g
740
KCAL / 100G
Carbs
0.5g
· 0%
Protein
0.7g
· 0%
Fat
82g
· 100%
Fiber
0g
Sheep butter Vitamins & Minerals
Vitamins
Vitamin A
800µg · 89% DV
B12
0.5µg · 21% DV
Vitamin E
2.1mg · 14% DV
Vitamin D
1.5µg · 8% DV
Minerals
Calcium
20mg · 2% DV
Selenium
1µg · 2% DV
Phosphorus
15mg · 2% DV
Iodine
2µg · 1% DV
Sheep butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sheep butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sheep butter Contain Allergens?
Contains these allergens:
Which Diets Is Sheep butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sheep butter Fat Profile
SATURATED
54g
MONOUNSATURATED
20g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sheep butter
Sheep butter — Frequently Asked Questions
How many calories are in sheep butter?
Sheep butter contains 740 calories per 100 g. It provides 82 g of fat per 100 g.
Is sheep butter suitable for a keto diet?
Yes, sheep butter is compatible with keto and ketovore diets. It has just 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.