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Şevketibostan with lamb Calories
Traditional Aegean dish with wild greens and lamb, rich in fiber and protein
CALORIES
GI
POTASSIUM
FIBER
Şevketibostan with lamb Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
4.8g
· 20%
Protein
7.2g
· 31%
Fat
5.1g
· 49%
Fiber
2.2g
Şevketibostan with lamb Vitamins & Minerals
Vitamins
Vitamin K
38µg · 32% DV
B12
0.7µg · 29% DV
Vitamin A
110µg · 12% DV
Vitamin C
11mg · 12% DV
Minerals
Phosphorus
82mg · 12% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Potassium ⭐
290mg · 9% DV
Şevketibostan with lamb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Şevketibostan with lamb Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Şevketibostan with lamb Contain Allergens?
No known major allergens
Which Diets Is Şevketibostan with lamb Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Şevketibostan with lamb Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Şevketibostan with lamb
Şevketibostan with lamb — Frequently Asked Questions
How many calories are in lamb şevketibostan?
Lamb şevketibostan contains 95 calories per 100 g. The same serving provides 7.2 g of protein, 4.8 g of carbohydrates, and 5.1 g of fat.
Is lamb şevketibostan low glycemic?
Yes. Lamb şevketibostan has a glycemic index of 25, which is considered low. It also provides 2.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.