🥘
Sevketi Bostan with Meat Calories
Traditional Aegean dish with wild thistle and lamb
CALORIES
GI
POTASSIUM
FIBER
Sevketi Bostan with Meat Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
5.8g
· 25%
Protein
7.2g
· 31%
Fat
4.5g
· 44%
Fiber
2.7g
Sevketi Bostan with Meat Vitamins & Minerals
Vitamins
Vitamin K
32µg · 27% DV
B12
0.45µg · 19% DV
B3
1.2mg · 8% DV
Vitamin C
7mg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Sevketi Bostan with Meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sevketi Bostan with Meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sevketi Bostan with Meat Contain Allergens?
No known major allergens
Which Diets Is Sevketi Bostan with Meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sevketi Bostan with Meat Fat Profile
SATURATED
1.7g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sevketi Bostan with Meat
Sevketi Bostan with Meat — Frequently Asked Questions
How many calories are in Sevketi Bostan with Meat?
Sevketi Bostan with Meat provides 95 calories per 100 g. It also contains 7.2 g of protein, 5.8 g of carbohydrates, and 4.5 g of fat per 100 g.
Is Sevketi Bostan with Meat low glycemic?
Yes. Sevketi Bostan with Meat has a glycemic index of 35 and provides 2.7 g of fiber per 100 g.
Have another question about Sevketi Bostan with Meat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.