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Sweet snack, cake and chocolate mix, energy-dense
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Sevet Cake Ball (35 g) has 147 calories. That works out to 420 calories per 100 g. It contains 18.9 g of carbs, 1.5 g of protein, 7 g of fat and 0.7 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 35 g
147
KCAL / 35G
Carbs
18.9g
· 7% DV
Protein
1.5g
· 3% DV
Fat
7g
· 9% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 4% · Fat 44%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 147 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 3.33 g | 17% |
| Trans fat | 0.07 g | |
| Sodium | 74 mg | 3% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.7 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 147 kcal |
| 1 piece (small) | 20 g | 84 kcal |
| 1 serving (medium) | 35 g | 147 kcal |
| 1 piece (large) | 50 g | 210 kcal |
| 2 piece (double) | 70 g | 294 kcal |
| 1 serving (large) | 70 g | 294 kcal |
| 100 g | 100 g | 420 kcal |
| 3 piece (triple) | 105 g | 441 kcal |
Calculated from 420 calories per 100 g.
A Sevet Cake Ball is a small sweet made with cake and chocolate, served as a bite-sized treat. Its exact recipe and coating can vary, so the name alone does not specify every ingredient.
A Sevet Cake Ball combines cake with chocolate. Cake balls are commonly held together with a binder such as frosting or cream, but the exact ingredients depend on the particular recipe or product.
To make Sevet Cake Balls, crumble cake, mix in just enough binder to make it hold together, and shape it into small balls. Chill them, then dip them in melted chocolate or drizzle chocolate over the top.
A Sevet Cake Ball is typically served without a stick, while a cake pop is a cake ball mounted on one. Both can be made from crumbled cake and coated with chocolate.
Store Sevet Cake Balls in an airtight container in a cool place. Refrigerate them if the recipe includes perishable ingredients such as cream, and let chilled balls sit briefly before serving if you prefer a softer texture.
Yes, Sevet Cake Balls can be frozen. Freeze them separately first so they do not stick together, then transfer them to a sealed container; thaw them in the refrigerator to help preserve the coating and texture.
Sevet Cake Balls usually fall apart when the cake crumbs are too dry or there is not enough binder. Add the binder gradually until the mixture holds its shape, then chill the balls before coating.
The chocolate coating on Sevet Cake Balls can crack when very cold balls meet hot chocolate or when the coating cools too quickly. Let chilled balls sit briefly and melt the chocolate gently before dipping.
Yes, leftover plain cake works well for Sevet Cake Balls. Crumble it finely and add the binder a little at a time; moist cake may need less, or the mixture can become too soft to shape.
Serve Sevet Cake Balls as small individual treats, with coffee or tea, or on a dessert platter alongside fruit. Keep them cool until serving so the chocolate coating stays firm.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.7µg · 2% DV
Vitamin E
0.28mg · 2% DV
Minerals
Phosphorus
25mg · 4% DV
Sodium
74mg · 3% DV
Copper
0.03mg · 3% DV
Selenium
1.4µg · 3% DV
Potassium ⭐
42mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 147 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Sevet Cake Ball is a bite-sized sweet made by combining cake with chocolate and shaping the mixture into a ball. The name describes the style of treat rather than pointing to a particular regional recipe.
It is soft and cake-like, with a rich sweetness that makes it an easy addition to a dessert platter or a small treat alongside coffee or tea. At 420 calories per 100 g, it is an energy-dense snack, so a modest portion can be satisfying. Serve it with fresh fruit or unsweetened coffee to balance its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.33g
MONOUNSATURATED
1.78g
POLYUNSATURATED
0.49g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.