🍰
Sesame tahini cake Calories
Dense cake made with tahini and sesame, rich in flavor, energy, and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Sesame tahini cake Nutrition Facts
Selected: 100 g
438
KCAL / 100G
Carbs
42.1g
· 38%
Protein
8.6g
· 8%
Fat
26.4g
· 54%
Fiber
3.2g
Sesame tahini cake Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
B1
0.16mg · 13% DV
Folate
48µg · 12% DV
Minerals
Manganese
1mg · 43% DV
Selenium
14µg · 25% DV
Phosphorus
176mg · 25% DV
Calcium
168mg · 17% DV
Sesame tahini cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame tahini cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame tahini cake Contain Allergens?
Contains these allergens:
Which Diets Is Sesame tahini cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame tahini cake Fat Profile
SATURATED
5.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
9g
Omega 6:3 ratio 168:1
Above the ideal 4:1 (168:1).
Foods Similar to Sesame tahini cake
Sesame tahini cake — Frequently Asked Questions
How many calories are in sesame tahini cake?
Sesame tahini cake contains 438 calories per 100 g. The same serving provides 26.4 g of fat, 42.1 g of carbohydrates, and 8.6 g of protein.
What is the glycemic index of sesame tahini cake?
Sesame tahini cake has a glycemic index of 58. It contains gluten, eggs, dairy, and sesame.
Have another question about Sesame tahini cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.