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High-fat sesame-flavored sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Vitamins
Vitamin K
13.6µg · 11% DV
Vitamin E
1.4mg · 9% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
14.2g
MONOUNSATURATED
39.7g
POLYUNSATURATED
41.6g
Omega 6:3 ratio 137.7:1
Above the ideal 4:1 (137.7:1).
Sesame oil sauce contains 884 calories per 100 g. Because it is 100% fat, portion size can have a significant effect on calorie intake.
Yes, sesame oil sauce is compatible with keto and vegan diets. It contains no carbohydrates or protein and is also gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.