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🍬

⚡High Potassium

🌿High Fiber

Sesame hazelnut candy Calories

Energy-dense sweet made with sesame and hazelnut

CALORIES

535kcal

58medium

POTASSIUM

410mg

FIBER

6.1g

Sesame hazelnut candy Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

46.8g

· 34%

Protein

11.2g

· 8%

Fat

34.6g

· 58%

Fiber

6.1g

Sesame hazelnut candy Vitamins & Minerals

Vitamins

0.62mg · 52% DV

Biotin

9µg · 30% DV

Vitamin E

4.3mg · 29% DV

Folate

98µg · 25% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

255mg · 61% DV

Phosphorus

430mg · 61% DV

Sesame hazelnut candy Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame hazelnut candy Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame hazelnut candy Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Sesame hazelnut candy Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame hazelnut candy Fat Profile

SATURATED

4.8g

MONOUNSATURATED

14.7g

POLYUNSATURATED

11.4g

⚖️

Omega 6:3 ratio 136.3:1

Above the ideal 4:1 (136.3:1).

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Sesame hazelnut candy — Frequently Asked Questions

How many calories are in sesame hazelnut candy?

Sesame hazelnut candy provides 535 calories per 100 g. A 100 g serving also contains 34.6 g of fat and 46.8 g of carbohydrates.

Is sesame hazelnut candy suitable for a vegan diet, and does it contain allergens?

Sesame hazelnut candy is suitable for vegan and vegetarian diets. It contains sesame and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.