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Sesame fried dough balls Calories

Fried dough dessert with sesame; energy-dense and high in carbohydrates and fat.

CALORIES

452kcal

72high

POTASSIUM

118mg

FIBER

2.8g

Sesame fried dough balls Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

52.8g

· 47%

Protein

7.2g

· 6%

Fat

23.4g

· 47%

Fiber

2.8g

Sesame fried dough balls Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

1.9mg · 13% DV

1.9mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

108mg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Sesame fried dough balls Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame fried dough balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame fried dough balls Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sesame fried dough balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame fried dough balls Fat Profile

SATURATED

4.6g

MONOUNSATURATED

9.1g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 193.3:1

Above the ideal 4:1 (193.3:1).

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Sesame fried dough balls — Frequently Asked Questions

How many calories are in sesame fried dough balls?

Sesame fried dough balls contain 452 calories per 100 g. The same serving provides 52.8 g of carbohydrates and 23.4 g of fat.

Are sesame fried dough balls high glycemic?

Sesame fried dough balls have a glycemic index of 72. This is considered high and may raise blood sugar relatively quickly.

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Nutrition data compiled from USDA FoodData Central and scientific sources.