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Sesame cake roll Calories

Contains sesame, energy-dense sweet cake roll

CALORIES

430kcal

62medium

POTASSIUM

170mg

FIBER

2.8g

Sesame cake roll Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49.5g

· 46%

Protein

8.2g

· 8%

Fat

22.4g

· 46%

Fiber

2.8g

Sesame cake roll Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Selenium

12µg · 22% DV

Calcium

110mg · 11% DV

Sesame cake roll Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame cake roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame cake roll Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sesame cake roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame cake roll Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 180:1

Above the ideal 4:1 (180:1).

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Sesame cake roll — Frequently Asked Questions

How many calories are in sesame cake roll?

Sesame cake roll contains 430 calories per 100 g. A 100 g serving also provides 49.5 g of carbohydrates, 22.4 g of fat, and 8.2 g of protein.

Is sesame cake roll suitable for vegetarians?

Sesame cake roll is compatible with vegetarian and omnivore diets. It contains gluten, eggs, dairy, and sesame, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.