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Sesame cake ball Calories
Sesame-coated sweet cake ball, energy-dense dessert bite
CALORIES
GI
POTASSIUM
FIBER
Sesame cake ball Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
49.5g
· 46%
Protein
7.2g
· 7%
Fat
23g
· 47%
Fiber
2.8g
Sesame cake ball Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
135mg · 19% DV
Selenium
9µg · 16% DV
Calcium
120mg · 12% DV
Sesame cake ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame cake ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame cake ball Contain Allergens?
Contains these allergens:
Which Diets Is Sesame cake ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame cake ball Fat Profile
SATURATED
6.1g
MONOUNSATURATED
8g
POLYUNSATURATED
6g
Omega 6:3 ratio 104:1
Above the ideal 4:1 (104:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.