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Sesame brittle with hazelnut Calories
Energy-dense sweet with sesame and hazelnut, providing healthy fats and minerals
CALORIES
GI
POTASSIUM
FIBER
Sesame brittle with hazelnut Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
39.8g
· 30%
Protein
12.4g
· 9%
Fat
36.7g
· 61%
Fiber
6.8g
Sesame brittle with hazelnut Vitamins & Minerals
Vitamins
B1
0.72mg · 60% DV
Vitamin E
4.6mg · 31% DV
Biotin
9µg · 30% DV
Folate
98µg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
470mg · 67% DV
Calcium
620mg · 62% DV
Sesame brittle with hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sesame brittle with hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sesame brittle with hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Sesame brittle with hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sesame brittle with hazelnut Fat Profile
SATURATED
5.2g
MONOUNSATURATED
14.9g
POLYUNSATURATED
12.1g
Omega 6:3 ratio 98.3:1
Above the ideal 4:1 (98.3:1).
Foods Similar to Sesame brittle with hazelnut
Sesame brittle with hazelnut — Frequently Asked Questions
How many calories are in sesame brittle with hazelnut?
Sesame brittle with hazelnut contains 535 calories per 100 g. A 100 g serving also provides 36.7 g of fat, 39.8 g of carbohydrates, and 12.4 g of protein.
Is sesame brittle with hazelnut gluten-free, and what allergens does it contain?
Sesame brittle with hazelnut is compatible with a gluten-free diet. It contains sesame and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.