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Sesame brittle halva Calories

Energy-dense crunchy sesame sweet

CALORIES

515kcal

58medium

POTASSIUM

310mg

FIBER

4.8g

Sesame brittle halva Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

43.5g

· 34%

Protein

11.8g

· 9%

Fat

31.6g

· 57%

Fiber

4.8g

Sesame brittle halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

Biotin

9µg · 30% DV

4.6mg · 29% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

285mg · 68% DV

Sesame brittle halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sesame brittle halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sesame brittle halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Sesame brittle halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sesame brittle halva Fat Profile

SATURATED

4.6g

MONOUNSATURATED

12.1g

POLYUNSATURATED

13.8g

⚖️

Omega 6:3 ratio 111.7:1

Above the ideal 4:1 (111.7:1).

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Sesame brittle halva — Frequently Asked Questions

How many calories are in sesame brittle halva?

Sesame brittle halva contains 515 calories per 100 g. A 100 g serving also provides 11.8 g of protein, 43.5 g of carbohydrates, and 31.6 g of fat.

Is sesame brittle halva suitable for vegetarians?

Yes, sesame brittle halva is listed as suitable for vegetarian and omnivore diets. It is a processed sweet and contains sesame, which is an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.