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Servet sugarfree pistachio tahini halva Calories
Sugar-free, pistachio, tahini-based halva
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Servet sugarfree pistachio tahini halva (30 g) has 153 calories. That works out to 510 calories per 100 g. It contains 5.4 g of carbs, 4.2 g of protein, 12.6 g of fat and 1.8 g of fiber. Its 0.2 mg of Copper covers 23% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Servet sugarfree pistachio tahini halva Nutrition Facts
Selected: 1 slice (medium) · 30 g
153
KCAL / 30G
Carbs
5.4g
· 2% DV
Protein
4.2g
· 8% DV
Fat
12.6g
· 16% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 14% · Protein 11% · Fat 75%
Servet sugarfree pistachio tahini halva nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 12.6 g | 16% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 5.4 g | 2% |
| Fiber | 1.8 g | 6% |
| Protein | 4.2 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Servet sugarfree pistachio tahini halva?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 153 kcal |
| 1 slice (thin) | 20 g | 102 kcal |
| 1 piece (small) | 40 g | 204 kcal |
| 1 slice (thick) | 50 g | 255 kcal |
| 1 serving (medium) | 60 g | 306 kcal |
| 1 piece (large) | 80 g | 408 kcal |
| 100 g | 100 g | 510 kcal |
| 1 serving (large) | 100 g | 510 kcal |
| 1 pack (whole) | 200 g | 1020 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Servet sugarfree pistachio tahini halva
Is Servet sugar-free pistachio tahini halva really sugar-free?
It is presented as sugar-free, but that does not mean it has no carbohydrates or naturally occurring sugars. Consider the sugar-free claim alongside the nutrition panel, and check the ingredients for the sweetener used.
What sweetener is in Servet sugar-free pistachio tahini halva?
The sweetener cannot be identified from the product name alone. Check the ingredient list on the package for its name; the formulation or packaging information may vary by product batch.
Can people with diabetes eat Servet sugar-free pistachio tahini halva?
Not automatically; sugar-free does not mean carbohydrate-free, and carbohydrates can affect blood glucose. Portion size and an individual diabetes plan matter, so ask your clinician or dietitian how it fits your meals.
How is Servet sugar-free pistachio tahini halva different from regular tahini halva?
It is marketed without added sugar and includes pistachio, so its sweetness and ingredient profile may differ from conventional tahini halva. Check the package to see which sweetener and other ingredients are used.
What is Servet sugar-free pistachio tahini halva made of?
Tahini and pistachio are its defining ingredients. The package lists the full formulation, including the sweetener and any other ingredients; it is not suitable for someone with a sesame or tree-nut allergy.
How should I serve Servet sugar-free pistachio tahini halva?
Serve Servet sugar-free pistachio tahini halva in a small slice with tea or coffee, or alongside fresh fruit. Its rich sesame flavor also works as a topping for plain yogurt or porridge.
How should I store Servet sugar-free pistachio tahini halva after opening?
Keep Servet sugar-free pistachio tahini halva tightly covered in a cool, dry place after opening. Moisture and heat can affect its texture, and the package’s storage instructions should take precedence.
Does Servet sugar-free pistachio tahini halva help with weight loss?
No single halva supports weight loss on its own. This is a rich sweet, so frequent large servings can add substantially to daily energy intake; a modest slice is easier to fit into a weight-management plan.
Is Servet sugar-free pistachio tahini halva keto-friendly?
Not necessarily. “Sugar-free” does not mean carb-free, and tahini halva still contains carbohydrates. Check the product’s nutrition panel and ingredients against the carbohydrate limit you follow.
Can children eat Servet sugar-free pistachio tahini halva?
Yes, children without relevant allergies can have it occasionally. It contains sesame tahini and pistachio, so avoid serving it to a child with a sesame or tree-nut allergy.
Servet sugarfree pistachio tahini halva Vitamins & Minerals
Vitamins
Biotin
2.1µg · 7% DV
Vitamin E
0.81mg · 5% DV
B6
0.09mg · 5% DV
B1
0.06mg · 5% DV
Minerals
Copper
0.21mg · 23% DV
Manganese
0.33mg · 14% DV
Phosphorus
96mg · 14% DV
Magnesium
36mg · 9% DV
Potassium ⭐
126mg · 4% DV
Sodium
14mg · 1% DV
Servet sugarfree pistachio tahini halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Servet sugarfree pistachio tahini halva
To burn the 153 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Servet sugarfree pistachio tahini halva?
Servet sugarfree pistachio tahini halva is a packaged take on Turkish tahini halva, made with sesame paste and pistachios, without sugar. Tahini halva has a long place in Turkish confectionery; here, the rich, roasted sesame flavour is balanced by the nutty taste of pistachio.
It is firm enough to slice, yet soft and crumbly as you eat it. In Turkey, halva may be served at breakfast, with tea or as a small sweet after a meal. For English-speaking readers, it works much the same way as a rich tea-time treat or a little dessert. Sesame and pistachio make it energy-dense and rich in fat; it provides 14 g of protein per 100 g. A thin slice with fresh fruit makes a more modest snack.
How Nutritious Is Servet sugarfree pistachio tahini halva?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Servet sugarfree pistachio tahini halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet sugarfree pistachio tahini halva Contain Allergens?
Contains these allergens:
Which Diets Is Servet sugarfree pistachio tahini halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet sugarfree pistachio tahini halva Fat Profile
SATURATED
1.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 37.5:1
Above the ideal 4:1 (37.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.