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Sugar-free, cocoa tahini halva, high energy, source of fiber and protein
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Servet sugarfree cocoa halva (40 g) has 192 calories. That works out to 480 calories per 100 g. It contains 8.8 g of carbs, 4.8 g of protein, 14.4 g of fat and 2.4 g of fiber. Its 0.3 mg of Copper covers 36% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 slice (medium) · 40 g
192
KCAL / 40G
Carbs
8.8g
· 3% DV
Protein
4.8g
· 10% DV
Fat
14.4g
· 18% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 19% · Protein 10% · Fat 71%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 14.4 g | 18% |
| Saturated fat | 2.08 g | 10% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 2.4 g | 9% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 192 kcal |
| 1 tablespoon (medium) | 15 g | 72 kcal |
| 1 piece (small) | 20 g | 96 kcal |
| 1 slice (thin) | 25 g | 120 kcal |
| 1 piece (large) | 50 g | 240 kcal |
| 1 slice (thick) | 60 g | 288 kcal |
| 1 serving (double) | 80 g | 384 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (whole) | 200 g | 960 kcal |
Calculated from 480 calories per 100 g.
Servet sugarfree cocoa halva is a tahini-based sweet made with cocoa and a sweetener instead of sugar. The exact sweetener and other ingredients can vary by product formulation, so read the package ingredients if you need to avoid a particular substance.
People with diabetes may be able to include Servet sugarfree cocoa halva, but sugar-free does not mean it has no effect on blood glucose. It still contains carbohydrates, so consider its serving alongside your overall meal plan; individual advice may be useful.
Servet sugarfree cocoa halva is sweetened without sugar, while regular cocoa halva commonly uses sugar for sweetness. Both are tahini-based and contain cocoa, but the sweetener can change the aftertaste and texture compared with a conventional version.
Servet sugarfree cocoa halva can contribute to weight gain if you eat it often or in large amounts. Replacing sugar with a sweetener does not make a tahini-based sweet low in energy, so treat it as a dessert rather than a free snack.
The package ingredient list identifies the sweetener in Servet sugarfree cocoa halva; the product name alone does not reveal which one is used. Check the current label if you avoid a particular sweetener or want to know how it affects the taste.
Keep Servet sugarfree cocoa halva tightly sealed in a cool, dry place away from sunlight after opening. Follow any storage directions on its package and use a clean, dry utensil to help prevent moisture from affecting its texture.
No, Servet sugarfree cocoa halva usually does not need refrigeration; a cool, dry cupboard is generally suitable. Refrigeration can make halva firmer, so follow the package directions if they specify different storage conditions.
Yes, you can crumble Servet sugarfree cocoa halva into baked desserts or use it as a filling or topping. Since it is already sweetened and has a rich tahini texture, adjust the recipe’s added sugar and test a small amount first.
Servet sugarfree cocoa halva has a cocoa flavor alongside the nutty taste of tahini, unlike plain tahini halva. Its sweetness and aftertaste may differ from conventional halva because it uses a sweetener rather than sugar.
Yes, Servet sugarfree cocoa halva pairs well with tea or coffee as a small dessert. Its dense, sweet taste makes a little enough to complement a hot drink; it is also commonly eaten on its own or crumbled over other sweets.
Vitamins
Vitamin K
12µg · 10% DV
B1
0.1mg · 8% DV
Biotin
2.4µg · 8% DV
Vitamin E
1mg · 7% DV
Minerals
Copper
0.32mg · 36% DV
Manganese
0.44mg · 19% DV
Phosphorus
128mg · 18% DV
Iron
2.6mg · 14% DV
Potassium ⭐
168mg · 5% DV
Sodium
24mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 192 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Servet sugarfree cocoa halva is a cocoa-flavoured take on tahini halva, the dense sweet made from sesame paste and enjoyed across Turkey and the eastern Mediterranean. Its texture is rich and slightly crumbly, with cocoa rounding out the nutty taste of tahini.
Serve a small slice with tea or coffee, as an after-meal treat, or alongside fruit for a simple snack. It is energy-dense while also providing fibre and protein; a 100 g portion contains 480 calories. Because it is rich, a modest slice is often satisfying, and unsweetened tea makes a good pairing.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.08g
MONOUNSATURATED
5.4g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.