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Low GI
High Potassium
💪High Protein

Servet sugar-free peanut bar Calories

Sugar-free peanut bar

CALORIES

515kcal

GI

18low

POTASSIUM

620mg

FIBER

8g

Servet sugar-free peanut bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

28g

· 22%

Protein

21g

· 16%

Fat

36g

· 62%

Fiber

8g

Servet sugar-free peanut bar Vitamins & Minerals

Vitamins

B3

13.5mg · 84% DV

Biotin

18µg · 60% DV

Vitamin E

6.2mg · 41% DV

B5

1.4mg · 28% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

345mg · 49% DV

Manganese

1mg · 43% DV

Magnesium

175mg · 42% DV

Servet sugar-free peanut bar Glycemic Index

GLYCEMIC INDEX

18
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Servet sugar-free peanut bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Servet sugar-free peanut bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Servet sugar-free peanut bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Servet sugar-free peanut bar Fat Profile

SATURATED

6.8g

MONOUNSATURATED

17.5g

POLYUNSATURATED

12.1g

⚖️

Omega 6:3 ratio 295:1

Above the ideal 4:1 (295:1).

Foods Similar to Servet sugar-free peanut bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Servet sugar-free peanut bar — Frequently Asked Questions

Is Servet sugar-free peanut bar suitable for keto?

Yes, it is listed as keto-compatible. Per 100 g, it provides 28 g carbs, 36 g fat, and 21 g protein.

Does Servet sugar-free peanut bar have a low glycemic impact?

Its glycemic index is 18, which is considered low. That suggests a slower effect on blood sugar compared with high-GI foods.

Have another question about Servet sugar-free peanut bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.