Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍬
Servet sugar-free gluten-free pistachio halva Calories
Sugar-free, gluten-free halva made with tahini and pistachios; energy-dense and rich in fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Servet sugar-free gluten-free pistachio halva (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 7.7 g of carbs, 4.6 g of protein, 12.8 g of fat and 1.5 g of fiber. Its 0.3 mg of Copper covers 37% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Servet sugar-free gluten-free pistachio halva Nutrition Facts
Selected: 1 piece (medium) · 30 g
156
KCAL / 30G
Carbs
7.7g
· 3% DV
Protein
4.6g
· 9% DV
Fat
12.8g
· 16% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 19% · Protein 11% · Fat 70%
Servet sugar-free gluten-free pistachio halva nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 2.04 g | 10% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 7.7 g | 3% |
| Fiber | 1.5 g | 5% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Servet sugar-free gluten-free pistachio halva?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 156 kcal |
| 1 teaspoon (small) | 8 g | 42 kcal |
| 1 tablespoon (medium) | 18 g | 94 kcal |
| 1 piece (small) | 25 g | 130 kcal |
| 1 slice (thin) | 40 g | 208 kcal |
| 1 serving (medium) | 50 g | 260 kcal |
| 1 slice (thick) | 60 g | 312 kcal |
| 1 serving (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (whole) | 200 g | 1040 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Servet sugar-free gluten-free pistachio halva
Is Servet sugar-free gluten-free pistachio halva suitable for people with diabetes?
Not automatically. Sugar-free does not mean it has no effect on blood glucose, and portion size still matters. If you have diabetes, fit it into your individual eating plan rather than relying on the sugar-free claim alone.
What sweetener is used in Servet sugar-free gluten-free pistachio halva?
The sweetener is not identified in the product details provided here. “Sugar-free” tells you it is not sweetened with sugar, but not what replaces it; check the ingredients on the package for the specific sweetener.
Does Servet sugar-free gluten-free pistachio halva contain carbohydrates?
Yes. Sugar-free does not mean carbohydrate-free: tahini and other ingredients can contribute carbohydrates. Check the nutrition panel if you are counting carbs, rather than treating the product as a zero-carb sweet.
How should you store Servet sugar-free gluten-free pistachio halva after opening?
Keep it in an airtight container in a cool, dry place after opening. Heat can affect the texture and cause the oils to separate; follow any different storage directions printed on the package.
Can you freeze Servet sugar-free gluten-free pistachio halva?
Yes, you can freeze it in an airtight container, though its texture may change slightly after thawing. Let it thaw before serving and avoid repeatedly freezing and thawing the same portion.
What is Servet sugar-free gluten-free pistachio halva made from?
Tahini and pistachios are the key ingredients highlighted for this halva. It is sold as sugar-free and gluten-free; the full ingredient list, including any sweetener, is available on the product packaging.
How is Servet sugar-free gluten-free pistachio halva different from regular tahini halva?
It is a pistachio version of tahini halva and is presented as sugar-free and gluten-free. Traditional tahini halva may be made with sugar, so the taste and ingredients are not necessarily the same.
Does Servet sugar-free gluten-free pistachio halva fit a keto diet?
Not necessarily. Sugar-free is not the same as low-carb, and tahini and other ingredients still contribute carbohydrates. Check the package’s nutrition information against your own daily carbohydrate limit before including it.
Does Servet sugar-free gluten-free pistachio halva need to be refrigerated?
Usually, an unopened package can be kept in a cool, dry pantry; refrigeration is not typically needed. After opening, seal it well and follow the package directions, since chilling may make the halva firmer.
What can you serve with Servet sugar-free gluten-free pistachio halva?
Serve a small piece with unsweetened tea or coffee for a simple dessert. Its rich tahini-and-pistachio flavor also pairs well with fresh fruit, so it can be served as part of a dessert plate.
Servet sugar-free gluten-free pistachio halva Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B3
1.53mg · 10% DV
B6
0.14mg · 8% DV
Biotin
1.95µg · 7% DV
Minerals
Copper
0.33mg · 37% DV
Phosphorus
143mg · 20% DV
Manganese
0.41mg · 18% DV
Magnesium
53mg · 13% DV
Potassium ⭐
141mg · 4% DV
Sodium
26mg · 1% DV
Servet sugar-free gluten-free pistachio halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Servet sugar-free gluten-free pistachio halva
To burn the 156 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Servet sugar-free gluten-free pistachio halva?
Servet sugar-free gluten-free pistachio halva is a packaged Turkish-style sweet made with tahini and pistachios. It offers the familiar nutty flavour of halva without added sugar; expect a rich, dense texture that may crumble slightly when cut.
In Turkey, halva is commonly enjoyed in small portions with tea or after a meal. Elsewhere, it works as a coffee-time treat or as part of a spread of Middle Eastern and Mediterranean sweets. Pistachio brings a fragrant, savoury edge to the sweetness. This is an energy-dense choice, with 42.8 g of fat per 100 g, so a modest piece is often enough; pair it with fresh fruit for a lighter snack.
How Nutritious Is Servet sugar-free gluten-free pistachio halva?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Servet sugar-free gluten-free pistachio halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet sugar-free gluten-free pistachio halva Contain Allergens?
Contains these allergens:
Which Diets Is Servet sugar-free gluten-free pistachio halva Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet sugar-free gluten-free pistachio halva Fat Profile
SATURATED
2.04g
MONOUNSATURATED
5.25g
POLYUNSATURATED
4.89g
Omega 6:3 ratio 243:1
Above the ideal 4:1 (243:1).
Compare Servet sugar-free gluten-free pistachio halva
Foods Similar to Servet sugar-free gluten-free pistachio halva
Have another question about Servet sugar-free gluten-free pistachio halva?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.