Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Servet Sugar-Free Chocolate Hazelnut Spread Calories
Sugar-free chocolate hazelnut spread; may contain sweeteners used in place of sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Servet Sugar-Free Chocolate Hazelnut Spread (15 g) has 80 calories. That works out to 535 calories per 100 g. It contains 6.8 g of carbs, 1.1 g of protein, 6.1 g of fat and 0.8 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Servet Sugar-Free Chocolate Hazelnut Spread Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
80
KCAL / 15G
Carbs
6.8g
· 2% DV
Protein
1.1g
· 2% DV
Fat
6.1g
· 8% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 5% · Fat 64%
Servet Sugar-Free Chocolate Hazelnut Spread nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 6.1 g | 8% |
| Saturated fat | 1.27 g | 6% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0.8 g | 3% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Servet Sugar-Free Chocolate Hazelnut Spread?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 80 kcal |
| 1 teaspoon (small) | 5 g | 27 kcal |
| 1 slice (thin) | 10 g | 54 kcal |
| 1 slice (thick) | 20 g | 107 kcal |
| 1 serving (medium) | 20 g | 107 kcal |
| 1 ounce (medium) | 28 g | 150 kcal |
| 2 tablespoon (large) | 30 g | 161 kcal |
| 1 serving (large) | 30 g | 161 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Servet Sugar-Free Chocolate Hazelnut Spread Vitamins & Minerals
Vitamins
Vitamin E
0.53mg · 4% DV
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B12
0.03µg · 1% DV
Minerals
Manganese
0.18mg · 8% DV
Copper
0.07mg · 8% DV
Phosphorus
29mg · 4% DV
Magnesium
11mg · 3% DV
Potassium ⭐
63mg · 2% DV
Sodium
12mg · 1% DV
Servet Sugar-Free Chocolate Hazelnut Spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Servet Sugar-Free Chocolate Hazelnut Spread
To burn the 80 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
How Nutritious Is Servet Sugar-Free Chocolate Hazelnut Spread?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Servet Sugar-Free Chocolate Hazelnut Spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet Sugar-Free Chocolate Hazelnut Spread Contain Allergens?
Contains these allergens:
Which Diets Is Servet Sugar-Free Chocolate Hazelnut Spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet Sugar-Free Chocolate Hazelnut Spread Fat Profile
SATURATED
1.27g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.83g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
Compare Servet Sugar-Free Chocolate Hazelnut Spread
Foods Similar to Servet Sugar-Free Chocolate Hazelnut Spread
Have another question about Servet Sugar-Free Chocolate Hazelnut Spread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.