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🍫

⚡High Potassium

🌿High Fiber

Servet Sesame Bar Calories

Sesame-based sweet bar; energy-dense, provides calcium and healthy fats.

CALORIES

515kcal

52medium

POTASSIUM

410mg

FIBER

5.8g

Servet Sesame Bar Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

46.5g

· 36%

Protein

11.8g

· 9%

Fat

31.2g

· 55%

Fiber

5.8g

Servet Sesame Bar Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

Biotin

10µg · 33% DV

4.6mg · 29% DV

Minerals

Copper

2mg · 222% DV

Phosphorus

620mg · 89% DV

Manganese

2mg · 87% DV

Magnesium

340mg · 81% DV

Servet Sesame Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Servet Sesame Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Servet Sesame Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Servet Sesame Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Servet Sesame Bar Fat Profile

SATURATED

4.6g

MONOUNSATURATED

11.7g

POLYUNSATURATED

14.1g

⚖️

Omega 6:3 ratio 115:1

Above the ideal 4:1 (115:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Servet Sesame Bar — Frequently Asked Questions

How many calories are in Servet Sesame Bar?

Servet Sesame Bar contains 515 calories per 100 g. Per 100 g, it also provides 11.8 g of protein, 46.5 g of carbohydrates, and 31.2 g of fat.

Is Servet Sesame Bar suitable for a vegetarian diet?

Yes, Servet Sesame Bar is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.