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Servet Pistachio Tahini Halva with Date Juice Concentrate Calories
Pistachio tahini halva sweetened with date juice concentrate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Servet Pistachio Tahini Halva with Date Juice Concentrate (30 g) has 161 calories. That works out to 535 calories per 100 g. It contains 14.1 g of carbs, 3.6 g of protein, 10.2 g of fat and 2 g of fiber. Its 0.4 mg of Copper covers 45% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Servet Pistachio Tahini Halva with Date Juice Concentrate Nutrition Facts
Selected: 1 slice (thin) · 30 g
161
KCAL / 30G
Carbs
14.1g
· 5% DV
Protein
3.6g
· 7% DV
Fat
10.2g
· 13% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 9% · Fat 56%
Servet Pistachio Tahini Halva with Date Juice Concentrate nutrition facts table · 1 slice (thin) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 1.47 g | 7% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 14.1 g | 5% |
| Fiber | 2 g | 7% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Thin Slice of Servet Pistachio Tahini Halva with Date Juice Concentrate?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 30 g | 161 kcal |
| 1 teaspoon (small) | 8 g | 43 kcal |
| 1 tablespoon (medium) | 15 g | 80 kcal |
| 1 slice (thin) | 20 g | 107 kcal |
| 1 slice (medium) | 30 g | 161 kcal |
| 1 piece (small) | 30 g | 161 kcal |
| 1 slice (thick) | 45 g | 241 kcal |
| 1 serving (medium) | 50 g | 268 kcal |
| 1 piece (large) | 60 g | 321 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (whole) | 200 g | 1070 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Servet Pistachio Tahini Halva with Date Juice Concentrate
What is Servet Pistachio Tahini Halva with Date Juice Concentrate made of?
Servet Pistachio Tahini Halva with Date Juice Concentrate is a tahini-based halva containing pistachios and sweetened with date juice concentrate. The product name identifies those defining ingredients, but it does not list every ingredient used in the recipe.
Is Servet Pistachio Tahini Halva with Date Juice Concentrate sugar-free?
No. Date juice concentrate contains sugars, so this halva is not sugar-free just because it is sweetened with dates rather than ordinary sugar. People managing diabetes should account for it in their carbohydrate plan.
Is Servet Pistachio Tahini Halva with Date Juice Concentrate healthy?
It can provide nutrients from tahini and pistachios, but Servet Pistachio Tahini Halva with Date Juice Concentrate is still a rich, sweet dessert. Treat it as an occasional small portion rather than a substitute for a balanced meal.
How is Servet Pistachio Tahini Halva with Date Juice Concentrate different from regular tahini halva?
Its defining differences are pistachios and date juice concentrate as the sweetener. Regular tahini halva recipes vary in their sweeteners and additions, so the flavor and texture can differ from one product to another.
How do you serve Servet Pistachio Tahini Halva with Date Juice Concentrate?
Serve Servet Pistachio Tahini Halva with Date Juice Concentrate in thin slices with tea or as a small dessert after a meal. Its rich sweetness also works well alongside fresh fruit or plain yogurt.
How should you store Servet Pistachio Tahini Halva with Date Juice Concentrate after opening?
Keep the opened halva sealed in a cool, dry place to limit exposure to air and moisture. Follow the storage directions on the package if they differ; moisture can affect the halva’s texture.
Does Servet Pistachio Tahini Halva with Date Juice Concentrate need to be refrigerated?
Usually not; a cool, dry place is sufficient for storing the opened halva when it is kept sealed. Refrigeration can make it firmer, so let it sit at room temperature before slicing if needed.
Can you use Servet Pistachio Tahini Halva with Date Juice Concentrate in baking?
Yes. Crumble Servet Pistachio Tahini Halva with Date Juice Concentrate over cakes or mix small pieces into cookies and desserts. Since it is already sweet, reduce the recipe’s added sugar to avoid an overly sweet result.
What does Servet Pistachio Tahini Halva with Date Juice Concentrate taste like?
It has the pronounced sesame flavor of tahini, with pistachio aroma and sweetness from date juice concentrate. Its texture is dense and crumbly, as is typical of tahini halva.
Why does Servet Pistachio Tahini Halva with Date Juice Concentrate look oily or crumble when cut?
Tahini contains sesame oil, so a little surface oil or crumbling while slicing can occur in halva. Store it sealed in a cool, dry place, and discard it if its smell or appearance has noticeably changed.
Servet Pistachio Tahini Halva with Date Juice Concentrate Vitamins & Minerals
Vitamins
B3
1.53mg · 10% DV
B1
0.11mg · 9% DV
B6
0.14mg · 8% DV
Folate
28.5µg · 7% DV
Minerals
Copper
0.41mg · 46% DV
Phosphorus
183mg · 26% DV
Manganese
0.32mg · 14% DV
Magnesium
56mg · 13% DV
Potassium ⭐
117mg · 3% DV
Sodium
17mg · 1% DV
Servet Pistachio Tahini Halva with Date Juice Concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Servet Pistachio Tahini Halva with Date Juice Concentrate
To burn the 161 calories in 1 slice (thin) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Servet Pistachio Tahini Halva with Date Juice Concentrate?
Servet Pistachio Tahini Halva with Date Juice Concentrate is a packaged take on Turkish tahini halva, made from sesame paste with pistachios and date juice concentrate for sweetness. Tahini gives it its characteristic dense, slightly crumbly texture, while the pistachios add a nutty bite.
In Turkey, halva is enjoyed in small slices with tea, at breakfast or as a sweet finish to a meal. It also works well with plain bread or fresh fruit. Tahini and pistachios make this a rich, energy-dense sweet, with protein and fibre as well as fat. For a lighter serving, keep the slice thin and pair it with unsweetened tea or fruit.
How Nutritious Is Servet Pistachio Tahini Halva with Date Juice Concentrate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Servet Pistachio Tahini Halva with Date Juice Concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet Pistachio Tahini Halva with Date Juice Concentrate Contain Allergens?
Contains these allergens:
Which Diets Is Servet Pistachio Tahini Halva with Date Juice Concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet Pistachio Tahini Halva with Date Juice Concentrate Fat Profile
SATURATED
1.47g
MONOUNSATURATED
3.72g
POLYUNSATURATED
3.93g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.