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🍬

⚡High Potassium

🌿High Fiber

Servet Pistachio Date Halva Calories

Pistachio, date-sweetened, tahini halva, no refined sugar

CALORIES

510kcal

45medium

POTASSIUM

410mg

FIBER

5.5g

Servet Pistachio Date Halva Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

38g

· 30%

Protein

10.5g

· 8%

Fat

35g

· 62%

Fiber

5.5g

Servet Pistachio Date Halva Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.22mg · 18% DV

Vitamin E

2.7mg · 18% DV

Folate

38µg · 10% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

110mg · 26% DV

Servet Pistachio Date Halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Servet Pistachio Date Halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Servet Pistachio Date Halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Servet Pistachio Date Halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Servet Pistachio Date Halva Fat Profile

SATURATED

4.7g

MONOUNSATURATED

15.5g

POLYUNSATURATED

13.2g

⚖️

Omega 6:3 ratio 48.5:1

Above the ideal 4:1 (48.5:1).

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Servet Pistachio Date Halva — Frequently Asked Questions

How many calories are in Servet Pistachio Date Halva?

It provides 510 calories per 100 g. Per 100 g, it also contains 10.5 g protein, 38 g carbs, 35 g fat, and 5.5 g fiber.

Is Servet Pistachio Date Halva suitable for vegetarian diets, and what is its glycemic index?

Yes, it is suitable for vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 45.

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Nutrition data compiled from USDA FoodData Central and scientific sources.