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Servet Pistachio Bar Calories
Pistachio, energy bar, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Servet Pistachio Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
45g
· 37%
Protein
13g
· 11%
Fat
28g
· 52%
Fiber
7g
Servet Pistachio Bar Vitamins & Minerals
Vitamins
B1
0.5mg · 42% DV
B6
0.6mg · 35% DV
B2
0.3mg · 23% DV
Biotin
6µg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Magnesium
110mg · 26% DV
Servet Pistachio Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Servet Pistachio Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet Pistachio Bar Contain Allergens?
Contains these allergens:
Which Diets Is Servet Pistachio Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet Pistachio Bar Fat Profile
SATURATED
3.5g
MONOUNSATURATED
15g
POLYUNSATURATED
8g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Servet Pistachio Bar
Servet Pistachio Bar — Frequently Asked Questions
How many calories are in Servet Pistachio Bar?
Servet Pistachio Bar provides 480 calories per 100 g. Per 100 g, it also contains 13 g protein, 45 g carbohydrates, 28 g fat, and 7 g fiber.
Is Servet Pistachio Bar suitable for a vegetarian diet?
Yes, Servet Pistachio Bar is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.