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Servet Turkish delight with chocolate and pistachio Calories
Traditional Turkish delight filled with chocolate and pistachio
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Servet Turkish delight with chocolate and pistachio (36 g) has 148 calories. That works out to 410 calories per 100 g. It contains 24.5 g of carbs, 1.6 g of protein, 4.7 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Servet Turkish delight with chocolate and pistachio Nutrition Facts
Selected: 3 piece (medium) · 36 g
148
KCAL / 36G
Carbs
24.5g
· 9% DV
Protein
1.6g
· 3% DV
Fat
4.7g
· 6% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 4% · Fat 29%
Servet Turkish delight with chocolate and pistachio nutrition facts table · 3 piece (medium) (36 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 1.26 g | 6% |
| Trans fat | 0 g | |
| Sodium | 6.48 mg | 0% |
| Total carbohydrate | 24.5 g | 9% |
| Fiber | 0.9 g | 3% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Servet Turkish delight with chocolate and pistachio?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 36 g | 148 kcal |
| 1 piece (small) | 12 g | 49 kcal |
| 2 piece (small) | 24 g | 98 kcal |
| 1 serving (medium) | 50 g | 205 kcal |
| 5 piece (large) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 10 piece (jumbo) | 120 g | 492 kcal |
| 1 pack (whole) | 250 g | 1025 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Servet Turkish delight with chocolate and pistachio
What is Servet Turkish delight with chocolate and pistachio?
Servet Turkish delight with chocolate and pistachio is a soft, chewy Turkish confection with a sweet lokum base and chocolate-and-pistachio filling. It combines the texture of traditional Turkish delight with richer chocolate and nut flavors, and is commonly served as a small sweet.
Is Servet Turkish delight with chocolate and pistachio filled or chocolate-coated?
Servet Turkish delight with chocolate and pistachio is described as filled with chocolate and pistachio. That makes it different from Turkish delight that is simply dipped or covered in chocolate; the exact appearance can vary with the product’s preparation.
How is Servet Turkish delight with chocolate and pistachio different from plain lokum?
Servet Turkish delight with chocolate and pistachio adds chocolate and pistachio flavors to lokum’s soft, chewy, starch-based texture. Plain lokum is often flavored with ingredients such as rose or lemon, while this variety has a richer, nutty taste.
Is Servet Turkish delight with chocolate and pistachio the same as baklava?
No. Servet Turkish delight with chocolate and pistachio is a chewy confection, while baklava is made from thin pastry layers with nuts and syrup. They are distinct Turkish sweets, even though both may be offered with coffee or at celebrations.
What do you serve with Servet Turkish delight with chocolate and pistachio?
Serve Servet Turkish delight with chocolate and pistachio alongside unsweetened Turkish coffee or tea. The drink balances the confection’s sweetness, and a small dessert plate keeps the pieces from sticking to other foods.
How should you store Servet Turkish delight with chocolate and pistachio?
Keep Servet Turkish delight with chocolate and pistachio in a tightly closed container in a cool, dry place. Heat can affect the chocolate and moisture can alter the lokum’s texture; follow the package’s storage directions once opened.
Why does Servet Turkish delight with chocolate and pistachio get hard?
Servet Turkish delight with chocolate and pistachio can become hard when it is left exposed to air and dries out. Seal the package or transfer the pieces to an airtight container to help preserve their chewy texture.
Can you freeze Servet Turkish delight with chocolate and pistachio?
Freezing Servet Turkish delight with chocolate and pistachio is not usually recommended because thawing can change the lokum’s texture and cause moisture on the surface. Store it sealed in a cool, dry place instead.
Can you make Servet Turkish delight with chocolate and pistachio at home?
Yes, you can make a homemade version of Servet Turkish delight with chocolate and pistachio, but getting lokum’s chewy texture takes careful cooking of the sugar-and-starch base. Add the chocolate and pistachios according to the recipe so the filling is evenly distributed.
Can people with diabetes eat Servet Turkish delight with chocolate and pistachio?
Servet Turkish delight with chocolate and pistachio is a sweet confection and can raise blood glucose. Whether it fits an individual diabetes meal plan depends on their glucose targets and medication, so portion and timing should follow their personal care plan.
Servet Turkish delight with chocolate and pistachio Vitamins & Minerals
Vitamins
Vitamin E
0.25mg · 2% DV
Biotin
0.36µg · 1% DV
B2
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.11mg · 5% DV
Phosphorus
23mg · 3% DV
Iron
0.43mg · 2% DV
Potassium ⭐
68mg · 2% DV
Sodium
6.48mg · 0% DV
Servet Turkish delight with chocolate and pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Servet Turkish delight with chocolate and pistachio
To burn the 148 calories in 3 piece (medium) (36 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Servet Turkish delight with chocolate and pistachio?
Servet Turkish delight with chocolate and pistachio is a Turkish lokum, a soft confection traditionally made with sugar and starch, here enriched with chocolate and pistachios. Its yielding, slightly chewy texture contrasts with the pistachios’ crunch, while the chocolate makes the sweetness richer.
In Turkey, lokum is commonly offered to guests alongside Turkish coffee, and it also appears at celebrations and festive gatherings. Elsewhere, it makes a small sweet with coffee or tea, or can be included on a dessert platter. It is mainly a carbohydrate-rich, energy-dense treat, so a few pieces can go a long way; serve it with unsweetened tea or coffee if you prefer to balance its sweetness.
How Nutritious Is Servet Turkish delight with chocolate and pistachio?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Servet Turkish delight with chocolate and pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet Turkish delight with chocolate and pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Servet Turkish delight with chocolate and pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet Turkish delight with chocolate and pistachio Fat Profile
SATURATED
1.26g
MONOUNSATURATED
2.23g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.