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Servet confectionery tahini chocolate Calories
Tahini and chocolate blend, energy and healthy fats
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Servet confectionery tahini chocolate (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 14.4 g of carbs, 2.3 g of protein, 9.6 g of fat and 1.6 g of fiber. Its 0.1 mg of Copper covers 15% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Servet confectionery tahini chocolate Nutrition Facts
Selected: 1 piece (medium) · 30 g
156
KCAL / 30G
Carbs
14.4g
· 5% DV
Protein
2.3g
· 5% DV
Fat
9.6g
· 12% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 6% · Fat 56%
Servet confectionery tahini chocolate nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 1.6 g | 6% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Servet confectionery tahini chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 156 kcal |
| 1 piece (small) | 20 g | 104 kcal |
| 1 slice (thin) | 25 g | 130 kcal |
| 1 serving (medium) | 35 g | 182 kcal |
| 1 slice (thick) | 40 g | 208 kcal |
| 1 piece (large) | 50 g | 260 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 2 piece (double) | 60 g | 312 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (whole) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Servet confectionery tahini chocolate
What is Servet confectionery tahini chocolate?
Servet confectionery tahini chocolate is a sweet that combines tahini with chocolate. Tahini gives it a distinctive sesame flavor alongside the chocolate; the precise recipe and proportions depend on the product formulation.
How does Servet confectionery tahini chocolate taste?
Servet confectionery tahini chocolate tastes rich, combining chocolate sweetness with tahini’s nutty, roasted sesame character. The tahini makes its flavor different from a plain chocolate sweet.
Is Servet confectionery tahini chocolate the same as halva?
No. Servet confectionery tahini chocolate is a tahini-and-chocolate sweet, while halva is generally made from tahini and sweetener and has its own dense, crumbly texture. They share a tahini flavor but are not interchangeable.
How should you store Servet confectionery tahini chocolate?
Keep Servet confectionery tahini chocolate sealed in a cool, dry place away from sunlight and strong odors. Heat can soften or melt the chocolate; refrigeration may affect its texture, so follow the package directions if they differ.
What can you serve with Servet confectionery tahini chocolate?
Serve Servet confectionery tahini chocolate with unsweetened coffee or tea to balance its sweetness. It also works on a dessert plate with fresh fruit, though its rich flavor is usually best enjoyed in a small piece.
Can Servet confectionery tahini chocolate be used in baking?
Yes, you can chop Servet confectionery tahini chocolate and add it to cookies or use it as a dessert topping. Its tahini flavor will carry through, so it may change the taste of recipes designed for plain chocolate.
Does Servet confectionery tahini chocolate contain tahini?
Yes, tahini is a defining part of Servet confectionery tahini chocolate, paired with chocolate. Tahini is a paste made from sesame seeds, so its distinctive flavor comes through in the confection.
Can you melt Servet confectionery tahini chocolate?
Yes, Servet confectionery tahini chocolate can be melted gently, but the tahini may make the result behave differently from plain melted chocolate. Use low heat and stir often to reduce the chance of scorching or separating.
Is Servet confectionery tahini chocolate a good choice before a workout?
Servet confectionery tahini chocolate can be eaten before a workout, but it is a rich sweet rather than a specially formulated sports snack. A large portion shortly before exercise may feel heavy, so keep it small if you choose it.
Can children eat Servet confectionery tahini chocolate?
Yes, children can have Servet confectionery tahini chocolate as an occasional sweet if they tolerate its ingredients. Offer an age-appropriate piece and supervise young children while eating, since firm or sticky sweets can be difficult for them.
Servet confectionery tahini chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.78mg · 5% DV
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.33mg · 14% DV
Phosphorus
63mg · 9% DV
Magnesium
33mg · 8% DV
Potassium ⭐
96mg · 3% DV
Sodium
12mg · 1% DV
Servet confectionery tahini chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Servet confectionery tahini chocolate
To burn the 156 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Servet confectionery tahini chocolate?
Servet confectionery tahini chocolate brings together tahini, made from ground sesame seeds, and chocolate in a sweet, rich confection. Its flavour balances toasted, nutty notes with chocolate, while the texture is typically dense and smooth.
In Turkey, sweets like this can be offered with tea or enjoyed alongside Turkish coffee; elsewhere, it also works as a small after-dinner treat or a sweet bite with coffee. The combination makes it energy-dense, with 520 calories per 100 g. A single medium piece is a satisfying portion, and serving it with unsweetened tea or fresh fruit can help balance its sweetness.
How Nutritious Is Servet confectionery tahini chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Servet confectionery tahini chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet confectionery tahini chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Servet confectionery tahini chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet confectionery tahini chocolate Fat Profile
SATURATED
3.75g
MONOUNSATURATED
3.06g
POLYUNSATURATED
2.13g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.