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Servet Chocolate Calories
Contains sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Servet Chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.5g
· 43%
Protein
7.2g
· 5%
Fat
30.5g
· 52%
Fiber
3.4g
Servet Chocolate Vitamins & Minerals
Vitamins
B2
0.29mg · 22% DV
B12
0.5µg · 21% DV
B5
0.46mg · 9% DV
Vitamin A
54µg · 6% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
190mg · 19% DV
Magnesium
63mg · 15% DV
Iodine
22µg · 15% DV
Servet Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Servet Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Servet Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet Chocolate Fat Profile
SATURATED
18.6g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Servet Chocolate
Servet Chocolate — Frequently Asked Questions
How many calories are in Servet Chocolate?
Servet Chocolate contains 535 calories per 100 g. It is calorie-dense, so portion size can be relevant when tracking energy intake.
How much protein does Servet Chocolate have?
Servet Chocolate provides 7.2 g of protein per 100 g. Its carbohydrate and fat content are higher than its protein content.
Is Servet Chocolate high in carbohydrates?
Servet Chocolate contains 57.5 g of carbohydrates per 100 g. People monitoring carbohydrate intake may want to account for this amount.
How much fat is in Servet Chocolate?
There are 30.5 g of fat in 100 g of Servet Chocolate. This fat content contributes substantially to its 535 calories per 100 g.
Does Servet Chocolate contain fiber?
Yes, Servet Chocolate contains 3.4 g of fiber per 100 g. This should be considered alongside its 57.5 g of carbohydrates per 100 g.
What is the glycemic index of Servet Chocolate?
Servet Chocolate has a glycemic index of 45. This places it in the low-to-moderate range based on its GI value.
Can Servet Chocolate fit into a diet?
Servet Chocolate has 535 calories, 57.5 g of carbohydrates, and 30.5 g of fat per 100 g. Whether it fits a diet depends on individual calorie and macronutrient targets.
Is Servet Chocolate suitable for vegetarians?
Yes, Servet Chocolate is listed as suitable for vegetarian and flexitarian diets. It contains dairy and soy allergens.
Does Servet Chocolate contain common allergens?
Yes, Servet Chocolate contains dairy and soy. People with dairy or soy allergies should avoid it.
Is Servet Chocolate processed?
Yes, Servet Chocolate is classified as a processed sweet. Per 100 g, it provides 535 calories, 7.2 g protein, 57.5 g carbohydrates, 30.5 g fat, and 3.4 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.