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Pistachio sweet bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
54g
· 42%
Protein
11g
· 9%
Fat
28g
· 49%
Fiber
4.5g
Vitamins
B6
0.32mg · 19% DV
B1
0.18mg · 15% DV
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
78mg · 19% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.2g
MONOUNSATURATED
13.1g
POLYUNSATURATED
7g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Servet Antep fıstıklı barın 100 gramı 510 kaloridir. Aynı miktarda 11 g protein, 54 g karbonhidrat ve 28 g yağ bulunur.
Bu barın glisemik indeksi 58'dir. Ağaç yemişleri içerdiği için kuruyemiş alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.