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Almond brittle, crunchy candy, high energy, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
480
KCAL / 100G
Carbs
60g
· 51%
Protein
8g
· 7%
Fat
22g
· 42%
Fiber
4g
Vitamins
Vitamin E
7mg · 47% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Manganese
2mg · 87% DV
Magnesium
90mg · 21% DV
Phosphorus
140mg · 20% DV
Calcium
110mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
5.7g
Omega 6:3 ratio 550:1
Above the ideal 4:1 (550:1).
Servet almond croquant contains 480 calories per 100 g. It also provides 60 g of carbohydrates, 22 g of fat, and 8 g of protein.
Servet almond croquant has a glycemic index of 65. It contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.