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Servet almond bar Calories
Almond energy bar, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Servet almond bar Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
48g
· 40%
Protein
13g
· 11%
Fat
26g
· 49%
Fiber
7g
Servet almond bar Vitamins & Minerals
Vitamins
Vitamin E
8mg · 53% DV
Biotin
7µg · 23% DV
B2
0.24mg · 18% DV
B1
0.18mg · 15% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
210mg · 30% DV
Magnesium
110mg · 26% DV
Servet almond bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Servet almond bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Servet almond bar Contain Allergens?
Contains these allergens:
Which Diets Is Servet almond bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Servet almond bar Fat Profile
SATURATED
2.8g
MONOUNSATURATED
15.5g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 216.7:1
Above the ideal 4:1 (216.7:1).
Foods Similar to Servet almond bar
Servet almond bar — Frequently Asked Questions
How many calories are in a Servet almond bar?
Servet almond bar provides 470 calories per 100 g. Per 100 g, it also contains 13 g of protein, 48 g of carbohydrates, 26 g of fat, and 7 g of fiber.
Is Servet almond bar suitable for a vegetarian diet?
Yes, Servet almond bar is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.