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Stevia-sweetened semolina halva with ice cream Calories

Stevia-sweetened dessert with ice cream

CALORIES

248kcal

GI

58medium

POTASSIUM

126mg

FIBER

1.3g

Stevia-sweetened semolina halva with ice cream Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

29.8g

· 48%

Protein

4.9g

· 8%

Fat

12.1g

· 44%

Fiber

1.3g

Stevia-sweetened semolina halva with ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

Vitamin A

78µg · 9% DV

B1

0.11mg · 9% DV

B2

0.12mg · 9% DV

Minerals

Selenium

8.1µg · 15% DV

Phosphorus

108mg · 15% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Stevia-sweetened semolina halva with ice cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Stevia-sweetened semolina halva with ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stevia-sweetened semolina halva with ice cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Stevia-sweetened semolina halva with ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stevia-sweetened semolina halva with ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 29.5:1

Above the ideal 4:1 (29.5:1).

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Stevia-sweetened semolina halva with ice cream — Frequently Asked Questions

How many calories are in stevia-sweetened semolina halva with ice cream?

Stevia-sweetened semolina halva with ice cream provides 248 calories per 100 g. It contains 29.8 g of carbohydrates, 12.1 g of fat, and 4.9 g of protein per 100 g.

Is stevia-sweetened semolina halva with ice cream suitable for a vegetarian diet?

Yes, it is compatible with a vegetarian diet. However, it contains both gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.