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Semolina halva flavored ice cream Calories
Sweet dairy-based ice cream with semolina halva flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thick) of Semolina halva flavored ice cream (70 g) has 165 calories. That works out to 235 calories per 100 g. It contains 20 g of carbs, 2.7 g of protein, 8.3 g of fat and 0.4 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Semolina halva flavored ice cream Nutrition Facts
Selected: 1 slice (thick) · 70 g
165
KCAL / 70G
Carbs
20g
· 7% DV
Protein
2.7g
· 5% DV
Fat
8.3g
· 11% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 7% · Fat 45%
Semolina halva flavored ice cream nutrition facts table · 1 slice (thick) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 165 kcal | |
| Total fat | 8.3 g | 11% |
| Saturated fat | 4.97 g | 25% |
| Trans fat | 0.2 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 20 g | 7% |
| Fiber | 0.4 g | 1% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Thick Slice of Semolina halva flavored ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thick) | 70 g | 165 kcal |
| 1 piece (small) | 45 g | 106 kcal |
| 1 slice (thin) | 50 g | 118 kcal |
| 1 cup (small) | 85 g | 200 kcal |
| 1 piece (large) | 90 g | 212 kcal |
| 100 g | 100 g | 235 kcal |
| 1 serving (medium) | 100 g | 235 kcal |
| 1 cup (medium) | 130 g | 306 kcal |
| 2 slice (double) | 140 g | 329 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Semolina halva flavored ice cream
What is semolina halva flavored ice cream?
Semolina halva flavored ice cream is a frozen dairy dessert inspired by the toasted, sweet taste of semolina halva. Recipes vary: some include pieces of halva, while others create the flavor with added ingredients and may not contain actual halva.
Does semolina halva flavored ice cream contain real halva?
Not always. Some versions mix in prepared semolina halva or toasted semolina, while others use flavoring to evoke the dessert. The product description or ingredient list is the best way to tell whether a particular tub contains halva pieces.
How is semolina halva flavored ice cream made?
At home, you can fold cooled semolina halva into softened plain ice cream, then freeze it until firm. Commercial versions are typically made on a production line and may be ultra-processed, with a formulation that differs from a simple homemade mixture.
Can you serve semolina halva flavored ice cream with warm semolina halva?
Yes. A scoop of semolina halva flavored ice cream alongside warm semolina halva makes a hot-and-cold dessert. Add the scoop just before serving so it keeps its shape, and use unsweetened or lightly sweetened halva if you want a less sugary pairing.
What does semolina halva flavored ice cream taste like?
It usually tastes creamy and sweet, with toasted, nutty notes associated with semolina halva. The flavor can be stronger when the ice cream contains actual halva or toasted semolina, and milder when it relies mainly on flavoring.
Why is semolina halva flavored ice cream grainy?
A slightly grainy texture may come from semolina or small pieces of halva in the recipe. Large ice crystals are different: they can form when ice cream softens and refreezes, often making it feel crunchy rather than pleasantly textured.
What can you serve with semolina halva flavored ice cream?
Serve semolina halva flavored ice cream with plain shortbread, toasted nuts, or a little tahini. These pairings complement its toasted-sweet flavor without competing with it; keep toppings modest because the ice cream is already rich and sweet.
How should you store semolina halva flavored ice cream after opening?
Keep semolina halva flavored ice cream tightly covered in the freezer after opening. Store it toward the back rather than in the door, where temperature changes are more frequent, to help limit ice crystals and preserve its texture.
Can you refreeze semolina halva flavored ice cream after it melts?
Do not refreeze semolina halva flavored ice cream that has fully melted or sat at room temperature for an extended time. If it has only softened briefly and is still very cold, return it to the freezer promptly, though its texture may become icier.
Is semolina halva flavored ice cream the same as vanilla or caramel ice cream?
No. Semolina halva flavored ice cream is meant to evoke a toasted semolina dessert, while vanilla is chiefly vanilla-scented and caramel gets its characteristic flavor from caramelized sugar. Particular recipes may overlap, but the intended flavor profile is different.
Semolina halva flavored ice cream Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
64.4µg · 7% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
73mg · 10% DV
Calcium
90mg · 9% DV
Iodine
6.3µg · 4% DV
Potassium ⭐
123mg · 4% DV
Sodium
55mg · 2% DV
Semolina halva flavored ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Semolina halva flavored ice cream
To burn the 165 calories in 1 slice (thick) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Semolina halva flavored ice cream?
Semolina halva flavored ice cream brings the toasted, sweet character of Turkish irmik helvası into a creamy frozen dessert. The traditional halva is made by toasting semolina in fat, then cooking it with sweetened milk or water; the ice cream takes its cue from those familiar flavours.
Expect a smooth, cold texture with a warm, nutty note from the semolina. Serve it on its own after a meal, or alongside coffee; a little toasted nuts make a fitting topping. It is a sweet, dairy-based dessert, with 28.5 g of carbohydrates per 100 g. For a smaller treat, the typical 70 g slice is a practical portion.
How Nutritious Is Semolina halva flavored ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Semolina halva flavored ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Semolina halva flavored ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Semolina halva flavored ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Semolina halva flavored ice cream Fat Profile
SATURATED
4.97g
MONOUNSATURATED
2.17g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 9.7:1
Above the ideal 4:1 (9.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.