🍰
Cocoa semolina cake Calories
Semolina-based cocoa dessert cake
CALORIES
GI
POTASSIUM
FIBER
Cocoa semolina cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
41.2g
· 58%
Protein
5.8g
· 8%
Fat
10.9g
· 34%
Fiber
2.1g
Cocoa semolina cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Cocoa semolina cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocoa semolina cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocoa semolina cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocoa semolina cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocoa semolina cake Fat Profile
SATURATED
4.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Cocoa semolina cake
Cocoa semolina cake — Frequently Asked Questions
How many calories are in cocoa semolina cake?
Cocoa semolina cake contains 285 calories per 100 g. A 100 g serving also provides 41.2 g of carbohydrates, 5.8 g of protein, and 10.9 g of fat.
Is cocoa semolina cake high glycemic?
Cocoa semolina cake has a glycemic index of 62, which is in the medium GI range. It contains 41.2 g of carbohydrates and 2.1 g of fiber per 100 g.
Have another question about Cocoa semolina cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.