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No-added-sugar tahini-based cake with rich sesame flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
412
KCAL / 100G
Carbs
24.8g
· 24%
Protein
9.1g
· 9%
Fat
31.2g
· 67%
Fiber
3.9g
Vitamins
Biotin
6µg · 20% DV
B1
0.22mg · 18% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
198mg · 28% DV
Magnesium
82mg · 20% DV
Selenium
11µg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
11.8g
POLYUNSATURATED
10.2g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Şekersiz tahinli kekin 100 gramı 412 kaloridir. Aynı miktarda 31,2 g yağ, 24,8 g karbonhidrat ve 9,1 g protein bulunur.
Şekersiz tahinli kekin glisemik indeksi 42'dir. Yumurta ve susam içerdiği için bu alerjenlere duyarlı kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.