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Low GI

Iced latte with skim milk Calories

Unsweetened espresso-based cold coffee with skim milk

CALORIES

23kcal

GI

30low

POTASSIUM

120mg

FIBER

0g

Iced latte with skim milk Nutrition Facts

Selected: 100 g

23

KCAL / 100G

Carbs

2.4g

· 53%

Protein

1.7g

· 37%

Fat

0.2g

· 10%

Fiber

0g

Iced latte with skim milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.09mg · 7% DV

B5

0.18mg · 4% DV

B1

0.02mg · 2% DV

Minerals

Phosphorus

50mg · 7% DV

Calcium

62mg · 6% DV

Potassium

120mg · 4% DV

Iodine

5µg · 3% DV

Iced latte with skim milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte with skim milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte with skim milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced latte with skim milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte with skim milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte with skim milk

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Coca-Cola Classic

42 kcal

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Şekersiz kola

1 kcal

Soğuk sade kahve

1 kcal

Sek kahve

1 kcal

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Buzlu latte şekersiz

34 kcal

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Şekersiz iced latte

27 kcal

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Soğuk sütlü kahve, şekersiz

27 kcal

Sütlü şekerli kahve

38 kcal

Iced latte with skim milk — Frequently Asked Questions

Şekersiz yağsız sütlü ice latte kaç kalori?

Şekersiz yağsız sütlü ice latte 100 gramda 23 kalori içerir. Aynı miktarda 1,7 g protein, 2,4 g karbonhidrat ve 0,2 g yağ bulunur.

Şekersiz yağsız sütlü ice latte diyete uygun mu?

100 gramında 23 kalori ve 0,2 g yağ içerdiği için kalori ve yağ alımını sınırlayan beslenme planlarına uyum sağlayabilir. Glütensiz, vejetaryen, Akdeniz ve fleksitaryen beslenmeye uygundur; süt içerdiğinden süt alerjisi olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.