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Sweet curd cookie Calories
Sweet cookie made with curd cheese
CALORIES
GI
POTASSIUM
FIBER
Sweet curd cookie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
56g
· 52%
Protein
8.5g
· 8%
Fat
19g
· 40%
Fiber
1.2g
Sweet curd cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
120mg · 17% DV
Selenium
9µg · 16% DV
Sodium
260mg · 11% DV
Calcium
85mg · 9% DV
Sweet curd cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet curd cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet curd cookie Contain Allergens?
Contains these allergens:
Which Diets Is Sweet curd cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet curd cookie Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Sweet curd cookie
Sweet curd cookie — Frequently Asked Questions
Şekerli lor kurabiyesi kaç kalori ve besin değeri nedir?
100 gram şekerli lor kurabiyesi 430 kalori içerir. Aynı miktarda 8,5 g protein, 56 g karbonhidrat, 19 g yağ ve 1,2 g lif bulunur.
Şekerli lor kurabiyesi diyete uygun mu, glisemik indeksi yüksek mi?
Bu ürün omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. Glisemik indeksi 62 olduğu için orta düzeydedir; ayrıca işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.