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Candied cherry Calories
High-sugar preserved cherry used in desserts and decoration
CALORIES
GI
POTASSIUM
FIBER
Candied cherry Nutrition Facts
Selected: 100 g
333
KCAL / 100G
Carbs
82g
· 99%
Protein
0.4g
· 0%
Fat
0.2g
· 1%
Fiber
2.1g
Candied cherry Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Vitamin C
1.5mg · 2% DV
Vitamin K
2.1µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
12mg · 1% DV
Candied cherry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Candied cherry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Candied cherry Contain Allergens?
No known major allergens
Which Diets Is Candied cherry Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Candied cherry Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Candied cherry
Candied cherry — Frequently Asked Questions
Şekerlenmiş kiraz kaç kalori içerir?
Şekerlenmiş kirazın 100 gramı 333 kaloridir. Aynı miktarda 82 g karbonhidrat, 0,4 g protein ve 0,2 g yağ bulunur.
Şekerlenmiş kirazın glisemik indeksi yüksek mi?
Şekerlenmiş kirazın glisemik indeksi 65'tir. Karbonhidrat içeriği 100 gramda 82 g olduğundan porsiyon miktarına dikkat etmek faydalı olabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.