EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
Bright red, stemless cherries with smooth, glossy, slightly translucent surfaces are arranged together, their rounded shapes catching the light.

Candied cherry Calories

High-sugar preserved cherry used in desserts and decoration

CALORIES · 100 G

333kcal

GI

65medium

POTASSIUM · 100 G

120mg

FIBER · 100 G

2.1g

Quick answer

1 piece (small) of Candied cherry (8 g) has 27 calories. That works out to 333 calories per 100 g. It contains 6.6 g of carbs, 0 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Candied cherry Nutrition Facts

Selected: 1 piece (small) · 8 g

27

KCAL / 8G

Carbs

6.6g

· 2% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Candied cherry nutrition facts table · 1 piece (small) (8 g)

NutrientAmount% DV
Calories27 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.24 mg0%
Total carbohydrate6.6 g2%
Fiber0.2 g1%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Small Candied cherry?

ServingAmountCalories
1 piece (small)8 g27 kcal
3 piece (medium)24 g80 kcal
2 tablespoon (diced)30 g100 kcal
5 piece (large)40 g133 kcal
0.25 cup (chopped)40 g133 kcal
1 serving (medium)50 g167 kcal
10 piece (jumbo)80 g266 kcal
½ cup (chopped)80 g266 kcal
100 g100 g333 kcal

Calculated from 333 calories per 100 g.

Frequently Asked Questions About Candied cherry

What is a candied cherry?

A candied cherry is a cherry preserved in sugar syrup. It is often sold whole or chopped for baking and decoration, and some products are colored to give them a brighter appearance.

How are candied cherries made?

Candied cherries are made by gradually cooking pitted cherries in sugar syrup so the fruit absorbs the syrup. Commercial methods vary, and some products are also colored or flavored.

Are candied cherries the same as maraschino cherries?

No, not necessarily. Maraschino cherries are typically brined, then sweetened and often colored, while candied cherries are preserved in concentrated sugar syrup. Products can overlap, so their preparation and ingredients may vary.

What can I use instead of candied cherries in fruitcake?

Use chopped dried cherries, raisins, or another candied fruit instead of candied cherries in fruitcake. Dried fruit is less sweet and absorbs moisture, so soak it briefly or adjust the recipe’s liquid if needed.

Why do candied cherries sink in cake batter?

Candied cherries can sink when cake batter is thin or the pieces are heavy and wet with syrup. Drain and chop them, then toss them lightly with flour before folding them into the batter.

How should you store candied cherries after opening?

Keep opened candied cherries in a clean, airtight container in the refrigerator. Leaving them covered with syrup helps prevent drying; discard them if you notice mold, an off smell, or an unusual change in appearance.

Can you freeze candied cherries?

Yes, candied cherries can be frozen in a sealed freezer-safe container. Their texture may soften after thawing, so use thawed cherries in baked desserts rather than as a firm garnish.

Do you need to rinse candied cherries before baking?

No, candied cherries usually do not need rinsing. Washing removes their syrup and sweetness; if they are sticky, drain or blot them instead before adding them to a recipe.

Are candied cherries healthy?

Candied cherries are a sweet preserved treat, not a nutritional substitute for fresh cherries. Their concentrated sugar makes them best used in small amounts as a dessert ingredient or garnish.

Can people with diabetes eat candied cherries?

People with diabetes can eat candied cherries, but their concentrated sugar can raise blood glucose. Count the portion as part of the meal’s carbohydrates, and ask your dietitian or clinician how it fits your individual plan.

Candied cherry Vitamins & Minerals

Vitamins

Vitamin K

0.17µg · 0% DV

Vitamin C

0.12mg · 0% DV

B2

0mg · 0% DV

B3

0.02mg · 0% DV

Minerals

Copper

0.01mg · 1% DV

Manganese

0.01mg · 0% DV

Potassium ⭐

9.6mg · 0% DV

Iron

0.03mg · 0% DV

Sodium

2.24mg · 0% DV

Candied cherry Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

1.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Candied cherry

To burn the 27 calories in 1 piece (small) (8 g):

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Candied cherry?

Candied cherry is a cherry preserved by cooking it in sugar syrup until sweet and glossy. It may be whole or pitted, and is often sold as a brightly coloured garnish for cakes and other baked goods. Its soft, slightly chewy texture and concentrated sweetness are a long way from the flavour of fresh cherries.

Across English-speaking kitchens, it turns up in fruitcake, biscuits, cupcakes and festive bakes; some people also use a piece to decorate a dessert or drink. Most of its carbohydrate comes from sugar, so a little goes a long way. Try it in a lightly sweetened cake or alongside plain yoghurt, rather than adding it to an already sugary dessert.

How Nutritious Is Candied cherry?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Candied cherry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Candied cherry Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Candied cherry Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Candied cherry Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Candied cherry

🍒vs🍬
Candied cherry vs Rose Turkish delight3 kcal more per 100 g
→
🍒vs🍯
Candied cherry vs Caramel sauce13 kcal more per 100 g
→
🍒vs🍫
Candied cherry vs Dark chocolate207 kcal fewer per 100 g
→
🍒vs🍮
Candied cherry vs Höşmerim13 kcal more per 100 g
→

Foods Similar to Candied cherry

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Candied cherry?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.