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Sugar-free halva Calories
Dense sesame-based confection made without added sugar
CALORIES
GI
POTASSIUM
FIBER
Sugar-free halva Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
28g
· 22%
Protein
12.5g
· 10%
Fat
38g
· 68%
Fiber
7g
Sugar-free halva Vitamins & Minerals
Vitamins
B1
0.8mg · 67% DV
B6
0.8mg · 47% DV
B3
4.8mg · 30% DV
Biotin
9µg · 30% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Selenium
32µg · 58% DV
Sugar-free halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free halva Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free halva Fat Profile
SATURATED
5.5g
MONOUNSATURATED
14.5g
POLYUNSATURATED
16.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Sugar-free halva
Sugar-free halva — Frequently Asked Questions
Şeker ilavesiz helva kaç kalori?
Şeker ilavesiz helva 100 gramda 520 kalori içerir. Aynı miktarda 38 g yağ, 28 g karbonhidrat ve 12,5 g protein bulunur.
Şeker ilavesiz helvanın glisemik indeksi düşük mü?
Şeker ilavesiz helvanın glisemik indeksi 35'tir; bu değer düşük glisemik indeks aralığındadır. Ancak 100 gramında 520 kalori ve 28 g karbonhidrat bulunduğu için porsiyon miktarı önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.