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●Low GI

Sek Quark protein drink cocoa Calories

high-protein cocoa dairy drink

CALORIES

72kcal

32low

POTASSIUM

170mg

FIBER

0.6g

Sek Quark protein drink cocoa Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 26%

Protein

10g

· 55%

Fat

1.5g

· 19%

Fiber

0.6g

Sek Quark protein drink cocoa Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.4µg · 17% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

12µg · 8% DV

Sek Quark protein drink cocoa Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sek Quark protein drink cocoa Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sek Quark protein drink cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sek Quark protein drink cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sek Quark protein drink cocoa Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sek Quark protein drink cocoa

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Sek Quark protein drink cocoa — Frequently Asked Questions

How many calories and how much protein are in Sek Quark cocoa protein drink?

It provides 72 calories and 10 g of protein per 100 g. It also contains 4.8 g of carbohydrates and 1.5 g of fat per 100 g.

Is Sek Quark cocoa protein drink suitable for a low-glycemic diet?

With a glycemic index of 32, it is a low-GI option. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Sek Quark protein drink cocoa?

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Nutrition data compiled from USDA FoodData Central and scientific sources.