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Sehzade kebab Calories
Oven-baked Turkish kebab with meatballs, eggplant, and tomato-pepper sauce
CALORIES
GI
POTASSIUM
FIBER
Sehzade kebab Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
6.8g
· 16%
Protein
9.4g
· 23%
Fat
11.2g
· 61%
Fiber
1.8g
Sehzade kebab Vitamins & Minerals
Vitamins
B12
1.05µg · 44% DV
B3
2.9mg · 18% DV
B6
0.2mg · 12% DV
Biotin
2.6µg · 9% DV
Minerals
Zinc
2mg · 18% DV
Selenium
9.8µg · 18% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Sehzade kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sehzade kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sehzade kebab Contain Allergens?
No known major allergens
Which Diets Is Sehzade kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sehzade kebab Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 20.4:1
Above the ideal 4:1 (20.4:1).
Foods Similar to Sehzade kebab
Sehzade kebab — Frequently Asked Questions
How many calories are in Şehzade kebab?
Şehzade kebab contains 168 calories per 100 g. The same amount provides 9.4 g of protein, 6.8 g of carbohydrates, and 11.2 g of fat.
Is Şehzade kebab low glycemic?
Şehzade kebab has a glycemic index of 28, which is considered low. It is also compatible with a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.