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Chicken Broth Soup with Orzo Calories

Light, nourishing soup rich in protein and minerals

CALORIES

38kcal

55medium

POTASSIUM

58mg

FIBER

0.3g

Chicken Broth Soup with Orzo Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 51%

Protein

2.7g

· 30%

Fat

0.8g

· 19%

Fiber

0.3g

Chicken Broth Soup with Orzo Vitamins & Minerals

Vitamins

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

Minerals

Sodium

260mg · 11% DV

Selenium

2.8µg · 5% DV

Phosphorus

28mg · 4% DV

Potassium ⭐

58mg · 2% DV

Chicken Broth Soup with Orzo Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Broth Soup with Orzo Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Broth Soup with Orzo Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Broth Soup with Orzo Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Broth Soup with Orzo Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.26g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Chicken Broth Soup with Orzo

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Chicken Broth Soup with Orzo — Frequently Asked Questions

How many calories are in chicken broth soup with orzo?

Chicken broth soup with orzo contains 38 calories per 100 g. It provides 2.7 g of protein, 4.6 g of carbohydrates, and 0.8 g of fat per 100 g.

Does chicken broth soup with orzo contain gluten or eggs?

Yes. Chicken broth soup with orzo contains gluten and eggs, so it may not be suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.