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Sehrazat dessert Calories
Sehrazat dessert; a rich Turkish layered dessert with syrup, cream, walnuts, and biscuits.
CALORIES
GI
POTASSIUM
FIBER
Sehrazat dessert Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
44g
· 55%
Protein
4.2g
· 5%
Fat
14g
· 40%
Fiber
1.7g
Sehrazat dessert Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin A
60µg · 7% DV
B1
0.08mg · 7% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Sehrazat dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sehrazat dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sehrazat dessert Contain Allergens?
Contains these allergens:
Which Diets Is Sehrazat dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sehrazat dessert Fat Profile
SATURATED
5.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Sehrazat dessert
Sehrazat dessert — Frequently Asked Questions
How many calories are in Şehrazat dessert?
Şehrazat dessert contains 320 calories per 100 g. A 100 g serving also provides 44 g of carbohydrates, 14 g of fat, and 4.2 g of protein.
What is the glycemic index of Şehrazat dessert?
Şehrazat dessert has a glycemic index of 65. It contains gluten, dairy, tree nuts, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.